A nurse is teaching a client who has osteoporosis about how to increase calcium in their diet. The nurse should instruct the client that which of the following foods is the best source of calcium?
1/2 cup raw carrots
3 or canned tuna
6 or low-fat yogurt
1 slice whole wheat bread
The Correct Answer is C
A. 1/2 cup raw carrots: Carrots contain minimal calcium, providing only a small fraction of the daily requirement. While nutritious, they are not an effective source for preventing or managing osteoporosis.
B. 3 oz canned tuna: Tuna is high in protein and omega-3 fatty acids but contains very little calcium. It does not contribute significantly to meeting daily calcium needs essential for bone health.
C. 6 oz low-fat yogurt: Yogurt is rich in calcium and often fortified with vitamin D, making it an excellent dietary source for promoting bone strength. Consuming yogurt helps maintain adequate calcium intake, which is critical for osteoporosis prevention and management.
D. 1 slice whole wheat bread: Whole wheat bread provides some nutrients, including fiber and small amounts of minerals, but its calcium content is low. It is not sufficient to meet the dietary calcium requirements needed to support bone health.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["B","E","G"]
Explanation
A. Urinalysis: The urinalysis shows leukocyte esterase positivity, which suggests a possible urinary tract infection rather than an indication of labor. While infections can contribute to discomfort and complications, urinalysis findings do not confirm the onset of labor and therefore are not considered indicators of labor progress.
B. Contraction intensity: The client reports contractions that are becoming stronger over the last few hours, with pain rising to 8 out of 10 during contractions. Increasing contraction intensity is a typical sign that labor is progressing, as contractions become more forceful and effective in promoting cervical change.
C. Cervical dilation: The last cervical exam was performed five days ago and showed no dilation, and the current scenario provides no evidence of updated cervical assessment. Without current cervical findings, dilation cannot be used as an indicator of labor at this time, even though it is a defining feature when assessed directly.
D. Vaginal discharge: The client has been wearing a perineal pad for discharge for three days, but this chronic discharge does not necessarily represent labor onset. Vaginal discharge can increase during pregnancy for many benign reasons and requires nitrazine testing or other characteristics to confirm rupture of membranes.
E. Nitrazine results: The nitrazine test is positive, which suggests that the fluid may be amniotic rather than standard vaginal secretions. Rupture of membranes, whether spontaneous or premature, is an important sign associated with labor or imminent labor progression and requires follow-up assessment.
F. Maternal temperature: The temperature of 38.7°C (101.7°F) indicates a fever and raises concern for infection, such as chorioamnionitis or a urinary infection. A fever does not indicate labor directly; instead, it signals a need for medical evaluation to determine the cause and potential fetal implications.
G. Contraction frequency: Contractions occurring every five minutes for at least one hour suggest a rhythmic pattern typical of early labor. When contractions become regular and progressively closer together, this pattern is consistent with true labor rather than Braxton Hicks contractions.
H. Fetal heart rate: The fetal heart rate of 140 beats per minute is within normal limits for a term fetus and does not indicate labor progression. FHR trends help evaluate fetal well-being but do not provide specific information confirming the presence or advancement of labor.
Correct Answer is C
Explanation
A.Planning a more "reasonable" job assignment assumes the workload was too high, but bathing four clients and taking vital signs is a standard workload for an AP during a shift. The issue in the scenario is a lack of prioritization and communication rather than an impossible volume of work. Reducing the assignment without addressing the time-management issues does not improve the nurse's delegatory skills or the team's efficiency. The nurse must focus on the process of delegation.
B. Co-assign a more qualified individual to assist the AP: While sharing tasks can help in the moment, it does not address the underlying issue of unrealistic workload planning. Relying on additional staff each time may not be feasible and does not improve delegation skills for future assignments.
C.Setting a clear time frame for each task is the most appropriate strategy for more effective delegation. By providing a "due by" time, the nurse helps the AP prioritize their workload and allows for early identification of barriers to completion. Without specific deadlines, the AP may follow a sequence that does not align with the unit's flow, such as delaying baths that are required before a client can participate in physical therapy. Clear expectations reduce ambiguity and improve clinical accountability.
D. Volunteer to give the baths for the AP: Completing tasks for the AP undermines delegation principles and does not address the need for effective planning. It shifts the workload back to the nurse rather than improving future delegation and efficiency.
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