A nurse is caring for a client who follows a vegan diet. The nurse should identify that the client is at risk for which of the following deficiencies?
Folic acid
Vitamin C
Vitamin D
Magnesium
The Correct Answer is C
A) Folic acid deficiency is not typically associated specifically with a vegan diet. While folate (the natural form of folic acid) is found in higher amounts in animal products like liver, it can also be obtained from plant-based sources such as dark leafy greens, beans, and fortified grains. Therefore, while it's essential for vegans to ensure an adequate intake of folate, deficiency is not necessarily more common in this population compared to others.
B) Vitamin C deficiency is not typically associated specifically with a vegan diet. Vitamin C is abundant in many fruits and vegetables, which are staples of a vegan diet. As long as the individual consumes a variety of fresh produce, they can usually meet their vitamin C needs.
C) Vitamin D deficiency may be more common in individuals following a vegan diet. Vitamin D is primarily found in animal products like fatty fish, liver, and fortified dairy products. While some vegan sources of vitamin D exist, such as fortified plant-based milk and mushrooms exposed to ultraviolet (UV) light, they may not provide adequate amounts for some individuals, especially those with limited sun exposure, which is another source of vitamin D synthesis.
D) Magnesium deficiency is not typically associated specifically with a vegan diet. Magnesium is found in a wide variety of foods, including nuts, seeds, whole grains, and leafy green vegetables, which are commonly consumed in a vegan diet. As long as the individual includes these foods regularly in their diet, they are unlikely to develop a magnesium deficiency solely due to being vegan.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A) "You should drink a glass of milk with breakfast": Including milk with breakfast provides a good source of calcium, which is important for adolescent bone health. It also contributes to meeting daily calcium requirements, supporting overall growth and development during this critical period.
B) "Limit the number of fast-food meals to five each week": While reducing the frequency of fast-food consumption is generally advisable due to its high calorie, fat, and sodium content, setting a specific limit of five fast-food meals per week may not be appropriate for all individuals. Dietary recommendations should consider individual factors such as activity level, overall diet quality, and nutritional needs.
C) "Your total intake for the day should not exceed 1,000 calories": This statement is overly restrictive and does not account for variations in energy needs among adolescents, which are influenced by factors such as age, sex, growth stage, and physical activity level. It's essential to provide individualized guidance on calorie intake based on these factors to support healthy growth and development.
D) "Most of your dietary intake should come from protein": While protein is essential for growth, tissue repair, and hormone production, it should not comprise the majority of dietary intake. Adolescents have increased energy and nutrient needs to support growth and development, including carbohydrates and healthy fats, in addition to protein.
Correct Answer is C
Explanation
A) 1 cup mashed potatoes: While potatoes are a source of folate, the folate content in mashed potatoes is not as high as in some other foods. Additionally, the cooking process can lead to a loss of folate, particularly if the potatoes are boiled or cooked for an extended period.
B) 1 cup cooked carrots: Carrots are a nutritious vegetable but do not contain as much folate as some other foods. While they contribute to overall dietary folate intake, they are not considered one of the highest sources of folate.
C) 1 cup cooked lentils: Lentils are an excellent source of folate, providing a significant amount of this essential nutrient per serving. Including lentils in the diet can help boost folate intake, which is particularly important for individuals planning to become pregnant or during pregnancy to support fetal development.
D) 1 cup cooked green peppers: Green peppers contain some folate, but their folate content is not as high as that of lentils. While they contribute to overall folate intake, they are not considered one of the highest sources of folate compared to other foods like lentils.
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