A nurse is discussing stress management techniques with a group of clients. Which of the following actions discussed by a client should the nurse recognize as the least effective'’
"I journal when I find it difficult to talk
"I pray when I begin to breathe fast
I exercise when my neck gets tense
"I make myself a pot of coffee when I get anxious."
The Correct Answer is D
Caffeine is a stimulant that can increase anxiety and nervousness in some people. Making a pot of coffee when feeling anxious could exacerbate the client’s symptoms and make it more difficult for them to manage their stress. The other actions discussed by the clients, such as journaling, praying, and exercising, can be effective stress management techniques that can help to reduce anxiety and promote relaxation.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
The technique described, where a client is placed in a situation that elicits high levels of anxiety or fear and is exposed to the feared stimuli in a safe and controlled environment, is known as flooding. In this case, the client with a fear of spiders is exposed to many spiders at once, which is an overwhelming and anxiety-provoking experience. However, the client is also aware that they are in a safe and controlled environment and can escape if necessary. Over time, this exposure should lead to a reduction in anxiety and fear.
Positive reinforcement involves rewarding desired behaviors to increase their likelihood of occurring in the future, while modeling involves learning by observing and imitating others' behaviors. Systematic desensitization involves gradually exposing a client to a feared stimulus while teaching relaxation techniques to reduce anxiety and fear.
Correct Answer is D
Explanation
The term “labile” means that something is unstable or constantly changing. In the context of mood and behavior, it indicates that the client’s mood and behavior are unpredictable and subject to rapid changes.
Received message. The correct answer is d. The client has mood swings and is unpredictable. The term "labile" means that something is unstable or constantly changing. In the context of mood and behavior, it indicates that the client's mood and behavior are unpredictable and subject to rapid changes.
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