A nurse is providing dietary education to a pregnant woman who has gestational diabetes.
The nurse should advise the woman to consume how many calories per day during the third trimester of pregnancy?
1800 calories
2000 calories
2200 calories
2400 calories
The Correct Answer is D
The correct answer is choice D. 2400 calories. A pregnant woman with gestational diabetes should consume about 2400 calories per day during the third trimester of pregnancy. This is based on the average energy requirement for a pregnant woman, which is about 2200 calories per day plus 200 calories for the baby’s growth.
A woman who is overweight before pregnancy may need fewer calories than this.
Choice A. 1800 calories is wrong because it is too low for a pregnant woman with gestational diabetes. Eating too few calories can cause ketones to build up in the blood, which can harm the baby.
Choice B. 2000 calories is wrong because it is also too low for a pregnant woman with gestational diabetes. It may not provide enough energy and nutrients for the mother and the baby.
Choice C. 2200 calories is wrong because it is the average energy requirement for a pregnant woman without gestational diabetes. A woman with gestational diabetes needs an extra 200 calories per day to support the baby’s growth and development.
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Correct Answer is D
Explanation
The correct answer is choice D. 2400 calories.A pregnant woman with gestational diabetes should consume about 2400 calories per day during the third trimester of pregnancy.This is based on the average energy requirement for a pregnant woman, which is about 2200 calories per day plus 200 calories for the baby’s growth.
A woman who is overweight before pregnancy may need fewer calories than this.
Choice A. 1800 calories is wrong because it is too low for a pregnant woman with gestational diabetes.Eating too few calories can cause ketones to build up in the blood, which can harm the baby.
Choice B. 2000 calories is wrong because it is also too low for a pregnant woman with gestational diabetes.It may not provide enough energy and nutrients for the mother and the baby.
Choice C. 2200 calories is wrong because it is the average energy requirement for a pregnant woman without gestational diabetes.A woman with gestational diabetes needs an extra 200 calories per day to support the baby’s growth and development.
Correct Answer is C
Explanation
The correct answer is choice C. 30 minutes.According to the CDC, the American Diabetes Association, and other sources, exercise can help lower blood sugar levels and improve insulin sensitivity for women with gestational diabetes.
It is recommended that they get at least30 minutesof moderate-intensity physical activity at leastfive days a week, unless advised otherwise by a healthcare provider.
Choice A is wrong because 10 minutes of exercise per day is too low to have a significant effect on blood sugar levels and insulin sensitivity.
Choice B is wrong because 20 minutes of exercise per day is also below the recommended amount for women with gestational diabetes.
Choice D is wrong because 60 minutes of exercise per day may be too much for some women with gestational diabetes, especially if they have other complications or risk factors.
They should consult their healthcare provider before engaging in such a high level of physical activity.
Normal ranges for blood sugar levels during pregnancy are:
• Fasting: less than 95 mg/dL
• One hour after a meal: less than 140 mg/dL
• Two hours after a meal: less than 120 mg/dL
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