Cognitive behavioral therapy (CBT) was developed by Aaron Beck, who believed that external events do not cause anxiety. Which of the following statements is correct?
CBT is contraindicated in the treatment of phobia.
CBT is contraindicated in the treatment of anxiety.
The goal of CBT is to change irrational beliefs and cognitive distortions.
The goal of CBT is to change transference issues through assimilation.
The Correct Answer is C
Choice A reason: CBT is one of the most effective treatments for phobias. It uses exposure techniques and cognitive restructuring to reduce fear responses, making this statement incorrect.
Choice B reason: CBT is a first-line treatment for anxiety disorders. It helps clients identify and challenge anxious thoughts and behaviors, making this statement false.
Choice C reason: CBT aims to identify and modify irrational beliefs and cognitive distortions that contribute to emotional distress and maladaptive behavior. This is the core principle of CBT and aligns with Beck’s theory.
Choice D reason: Transference is a psychoanalytic concept. CBT does not focus on transference or assimilation of unconscious material but rather on conscious thought patterns and behaviors.
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Correct Answer is C
Explanation
Choice A reason: DBT aims to improve emotional regulation and interpersonal effectiveness, which includes enhancing accurate communication of emotions and competencies. Decreasing such communication is contrary to DBT goals.
Choice B reason: Self-invalidation is a maladaptive behavior often seen in BPD. DBT works to reduce self-invalidation and promote self-acceptance and validation.
Choice C reason: A core goal of DBT is to decrease emotional reactivity by teaching mindfulness, distress tolerance, and emotion regulation skills. This helps clients respond to emotional triggers more adaptively.
Choice D reason: DBT seeks to reduce crisis-generating behaviors such as self-harm and impulsivity. Increasing such behaviors would be counterproductive and is not a therapeutic goal.
Correct Answer is D
Explanation
Choice A reason: Person-centered therapy emphasizes unconditional positive regard and self-actualization. While it is supportive and growth-oriented, it does not specifically focus on identifying solutions or future improvements.
Choice B reason: Psychoanalysis explores unconscious conflicts and past experiences. It often involves deep exploration of negative emotions and unresolved issues, rather than a forward-looking, solution-oriented approach.
Choice C reason: Existential therapy addresses philosophical concerns such as meaning, freedom, and isolation. It encourages personal responsibility but does not primarily focus on practical solutions or life improvement strategies.
Choice D reason: Solution-focused therapy emphasizes identifying strengths, resources, and exceptions to problems. It is future-oriented and helps clients envision and work toward a better life, making it the best fit for this question.
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