A charge nurse is providing an in-service to a group of nurses about self-care. Which of the following information should the nurse include in the teaching?
Restrict daily water intake
Get at least 5 hr of sleep every night
Exercise at least once a week
Bring healthy meals to work
The Correct Answer is D
A. Adequate hydration is crucial for overall health, particularly for those in the nursing profession, which can be physically demanding. Nurses should be encouraged to drink sufficient water daily to maintain hydration, rather than restricting intake.
B. This recommendation is insufficient for most adults. While individual sleep needs can vary, most adults require between 7 to 9 hours of sleep per night for optimal functioning, health, and recovery. Thus, suggesting only 5 hours is not supportive of good self-care practices.
C. While any exercise is better than none, recommending only once a week is not ideal. Current guidelines generally suggest that adults engage in at least 150 minutes of moderate aerobic activity each week, spread across several days.
D. This is a beneficial self-care practice. Preparing and bringing healthy meals to work supports proper nutrition, energy levels, and overall health. It helps nurses avoid unhealthy options that may be more convenient in a work setting and promotes better dietary choices.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["B","D","E"]
Explanation
A. It reflects the client’s personal feelings and experiences regarding their condition. Since it is based on
the client's report rather than measurable findings, it does not qualify as objective data.
B. It provides measurable information about the client's urine output, which can be quantified and observed by the nurse. Objective data is factual and can be verified by anyone observing the situation.
C. Like the nausea report, this statement is based on the client’s personal experience and perception of
pain. It cannot be measured objectively, making it subjective.
D. Blood pressure readings are measurable and can be objectively compared to preoperative values. This information provides concrete data regarding the client's current condition.
E. The observations of swelling and warmth can be directly assessed and are factual findings that can be confirmed by the nurse during the physical examination.
Correct Answer is C
Explanation
A. While protocols for care may be developed by healthcare facilities or professional organizations, the BON does not create specific care protocols for health problems. The BON primarily focuses on regulation and oversight of nursing practice rather than clinical protocols.
B. While the BON does play a role in ensuring the quality of nursing education programs through accreditation and approval processes, the statement is somewhat broad. The BON's primary responsibility is to regulate nursing practice and ensure public safety, rather than actively promoting educational excellence in a proactive manner.
C. The BON is responsible for enforcing the Nurse Practice Act, which defines the scope of nursing practice and sets the legal standards for nursing in the state. The BON regulates nursing practice by monitoring compliance with these laws, investigating complaints, and taking disciplinary action as necessary.
D. The BON does establish the competencies required for licensure, often in collaboration with educational institutions, but it does not directly determine individual competencies for nurses.
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