Which nutrients yield the most energy?
Lipids
Vitamins
Minerals
Water
The Correct Answer is A
A. Lipids (fats) provide the most energy per gram compared to other macronutrients. They yield approximately 9 kilocalories per gram, making them the most energy-dense nutrient. Lipids are stored in adipose tissue and can be broken down through beta-oxidation and the Krebs cycle to produce ATP, supplying long-term energy for the body.
B. Vitamins do not provide energy directly. They function as coenzymes or cofactors in metabolic reactions that help the body derive energy from macronutrients but do not themselves yield calories.
C. Minerals are inorganic nutrients essential for enzyme function, bone health, fluid balance, and other physiological processes, but they do not provide caloric energy.
D. Water is essential for life, participating in chemical reactions, temperature regulation, and nutrient transport, but it contains no calories and therefore provides no energy.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Traditional methods of food preservation—salting, sugaring, drying, and smoking—have been used for centuries and remain in use today. Salting draws moisture out of foods to inhibit bacterial growth. Sugaring, used in jams and candies, reduces water activity, making the environment unsuitable for microbes. Drying removes moisture, preventing spoilage, while smoking imparts flavor and introduces compounds that inhibit microbial growth. These methods were developed long before modern technology and continue to be effective, particularly in artisanal and emergency food preservation.
B. Stabilizers, texturizers, and emulsifiers are modern food additives used to improve texture, consistency, and appearance in processed foods, not traditional preservation methods.
C. Preservatives such as vitamin C (ascorbic acid) and vitamin E (tocopherols) are modern chemical methods to prevent oxidation and spoilage, and were not historically used prior to technological advances.
D. Mechanical refrigeration is a technological advancement that emerged in the 19th and 20th centuries. While highly effective, it is not considered a traditional method of food preservation.
Correct Answer is B
Explanation
A. The cell nucleus contains genetic material (DNA) and is surrounded by a nuclear envelope, which also has a double lipid bilayer. However, the question refers to the general structural component of the cell, and the nucleus is not considered the primary barrier separating the cell from its environment.
B. The cell membrane, also called the plasma membrane, is composed of a phospholipid bilayer. This structure has hydrophilic (water-attracting) heads facing outward and hydrophobic (water-repelling) tails facing inward, creating a semi-permeable barrier that regulates the entry and exit of substances. The cell membrane also contains proteins, cholesterol, and carbohydrates that support signaling, transport, and structural stability.
C. The endoplasmic reticulum (ER) is a membrane-bound organelle involved in protein and lipid synthesis. While it contains lipid membranes, the ER is an internal structure, not the primary boundary of the cell, and its membrane is continuous with the nuclear envelope.
D. Mitochondria are double-membrane organelles responsible for energy production via ATP synthesis. Although they have an inner and outer membrane, the question refers to the cell component composed of a phospholipid bilayer that serves as the main barrier of the cell, which is the plasma membrane.
Whether you are a student looking to ace your exams or a practicing nurse seeking to enhance your expertise , our nursing education contents will empower you with the confidence and competence to make a difference in the lives of patients and become a respected leader in the healthcare field.
Visit Naxlex, invest in your future and unlock endless possibilities with our unparalleled nursing education contents today
Report Wrong Answer on the Current Question
Do you disagree with the answer? If yes, what is your expected answer? Explain.
Kindly be descriptive with the issue you are facing.
