What is the most abundant mineral in our body?
Calcium
Fluoride
Iron
Zinc
The Correct Answer is A
A. Calcium is the most abundant mineral in the human body. Approximately 99% of the body’s calcium is stored in bones and teeth, providing structural strength and support. The remaining 1% is found in blood, muscle, and other tissues, where it plays a critical role in muscle contraction, nerve transmission, blood clotting, and cellular signaling. Adequate calcium intake throughout life is essential to maintain bone density, prevent osteoporosis, and support overall physiological functions.
B. Fluoride is a trace mineral primarily found in teeth and bones. It helps strengthen tooth enamel and prevent dental caries by making enamel more resistant to acid produced by bacteria. However, fluoride is present in much smaller amounts compared to calcium and does not contribute significantly to skeletal structure. Its primary role is dental protection rather than overall mineral abundance.
C. Iron is essential for oxygen transport in hemoglobin and myoglobin, as well as for various enzymatic reactions in metabolism. Iron deficiency can lead to anemia, fatigue, and impaired immune function. Despite its critical physiological roles, iron is a trace mineral in terms of total body content and is far less abundant than calcium. The majority of iron is stored in hemoglobin within red blood cells, with smaller amounts in the liver and muscle tissues.
D. Zinc is another trace mineral required for numerous enzymatic functions, immune system support, wound healing, DNA synthesis, and growth. It is vital for health but is present in relatively small amounts in the body compared to calcium. Zinc deficiency can cause growth retardation, immune dysfunction, and delayed wound healing, but its total body content is minimal.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Magnesium is essential for bone development, muscle function, and enzyme activity, but deficiency in young children is relatively uncommon in comparison to iron deficiency.
B. Iron deficiency is the most common nutrient deficiency in young children worldwide. Iron is crucial for the formation of hemoglobin, which carries oxygen in the blood, and for proper cognitive and physical development. Inadequate iron intake can lead to iron-deficiency anemia, causing fatigue, pallor, delayed growth, and impaired learning. Young children are especially at risk due to rapid growth and high iron requirements, combined with diets low in iron-rich foods such as meat, beans, and fortified cereals.
C. Folate (vitamin B9) deficiency can occur, especially in pregnant women, and may lead to anemia and neural tube defects in the fetus, but it is less common in young children than iron deficiency.
D. Vitamin C deficiency, which can cause scurvy, is rare in young children today because most diets include sufficient fruits and vegetables. While important for collagen synthesis and immune function, vitamin C deficiency is not the most common nutrient deficiency in this age group.
Correct Answer is B
Explanation
A. Gestational hypertension involves elevated blood pressure during pregnancy but does not include protein in the urine or the characteristic swelling seen in preeclampsia.
B. Preeclampsia is a pregnancy-specific condition characterized by high blood pressure, proteinuria (protein in the urine), and often edema (swelling), particularly in the hands, feet, and face. It usually develops after 20 weeks of gestation and can lead to serious complications for both mother and baby if untreated, including organ damage, seizures (eclampsia), and preterm birth. Early detection and monitoring are essential, and management may include antihypertensive medications, close fetal monitoring, and sometimes early delivery.
C. Premature birth refers to delivery before 37 weeks of gestation and is an outcome rather than a disease with these specific symptoms.
D. Gestational diabetes involves elevated blood glucose levels during pregnancy but does not typically cause protein in the urine or the characteristic swelling associated with preeclampsia.
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