A nurse is discussing prevention strategies for osteoporosis with a group of middle-aged adults.
Which strategy should the nurse emphasize as effective in reducing the risk of osteoporosis?
Regularly consuming high-dose calcium supplements.
Engaging in weight-bearing exercises.
Smoking and alcohol consumption.
Avoiding exposure to sunlight.
The Correct Answer is B
Choice A rationale:
Regularly consuming high-dose calcium supplements is not an effective prevention strategy for osteoporosis.
While calcium intake is important for bone health, excessive calcium supplementation can have adverse effects and does not replace the need for a well-balanced diet and other preventive measures.
Choice B rationale:
Engaging in weight-bearing exercises is an effective strategy for reducing the risk of osteoporosis.
Weight-bearing exercises, such as walking, jogging, and resistance training, help to strengthen bones and improve bone density.
Choice C rationale:
Smoking and alcohol consumption are risk factors for osteoporosis and should be avoided as part of prevention strategies.
They can contribute to bone loss and increase the risk of fractures.
Choice D rationale:
Avoiding exposure to sunlight is not an effective strategy for reducing the risk of osteoporosis.
Sunlight exposure is essential for the synthesis of vitamin D in the skin, which is important for calcium absorption and bone health.
Adequate vitamin D levels are crucial for preventing osteoporosis.
Questions
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice C rationale:
Kyphosis is the medical term for the excessive outward curvature of the spine that the nurse observes in this client.
Kyphosis results in a forward rounding of the back and is often seen in older adults with osteoporosis.
When osteoporosis weakens the vertebrae, they become more prone to compression fractures, leading to the characteristic hunched posture of kyphosis.
Choice A rationale:
Scoliosis is not the correct term for the excessive outward curvature of the spine observed in this client.
Scoliosis is characterized by a lateral (side-to-side) curvature of the spine, not a forward rounding of the back.
Choice B rationale:
Lordosis is also not the correct term for the excessive outward curvature of the spine observed in this client.
Lordosis is an excessive inward curvature of the spine, typically in the lumbar (lower back) region, creating a swayback appearance.
Choice D rationale:
Osteoarthritis is unrelated to the observed spinal curvature.
Osteoarthritis is a degenerative joint disease that primarily affects joints, not the overall curvature of the spine.
Correct Answer is ["C","D"]
Explanation
Choice A rationale:
"Age." Age is a non-modifiable risk factor for osteoporosis.
While age does influence the risk, it cannot be addressed or modified through interventions.
Choice B rationale:
"Family history." Family history is also a non-modifiable risk factor for osteoporosis.
It is influenced by genetic factors and cannot be changed through assessments or interventions.
Choice C rationale:
"Smoking." Smoking is a modifiable risk factor for osteoporosis.
Smoking can weaken bones and increase the risk of fractures.
Addressing and supporting smoking cessation is an essential part of osteoporosis prevention and management.
Choice D rationale:
"Sedentary lifestyle." A sedentary lifestyle is a modifiable risk factor for osteoporosis.
Lack of physical activity can contribute to bone loss and muscle weakness.
Encouraging physical activity and a more active lifestyle can help reduce the risk of osteoporosis.
Choice E rationale:
"Gender." Gender is a non-modifiable risk factor for osteoporosis.
Women are at a higher risk of developing osteoporosis than men due to hormonal factors, but this risk cannot be altered through assessments or interventions.
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