A nurse is educating a client with osteoporosis about dietary interventions to improve bone health. Which statement by the client indicates a need for further teaching?
I will include dairy products like milk and yogurt in my daily diet.
I will increase my intake of green leafy vegetables like spinach.
I will drink coffee throughout the day to boost my energy.
I will take a calcium supplement with my evening meal.
The Correct Answer is C
Choice A reason: Dairy products like milk and yogurt are rich in calcium, essential for bone mineralization. Calcium supports osteoblast activity, strengthening bones and preventing osteoporosis progression, making this a correct dietary choice for bone health.
Choice B reason: Green leafy vegetables like spinach provide calcium and vitamin K, which supports bone matrix formation and mineralization. Including these in the diet is beneficial for osteoporosis, as they enhance bone density, indicating correct understanding.
Choice C reason: Excessive coffee intake increases urinary calcium excretion, reducing available calcium for bone formation. Caffeine also inhibits osteoblast activity, worsening bone loss in osteoporosis, indicating a misunderstanding of dietary impacts on bone health, requiring further teaching.
Choice D reason: Taking a calcium supplement with a meal enhances absorption, as stomach acid aids calcium ionization. This supports bone mineralization in osteoporosis, reflecting correct understanding of dietary supplementation to improve bone density and prevent fractures.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["A","C","D","E"]
Explanation
Choice A reason: Tobacco use accelerates bone loss by reducing osteoblast activity and blood flow to bones, increasing osteoporosis risk. Cutting down on smoking improves bone density by enhancing bone formation and reducing resorption, a key preventive measure for women.
Choice B reason: Limiting alcohol to two drinks daily is not specific enough, as even moderate alcohol can impair calcium absorption and osteoblast function, increasing osteoporosis risk. Guidelines recommend minimal alcohol consumption, making this less accurate for prevention.
Choice C reason: Strengthening exercises (e.g., resistance training) stimulate osteoblast activity, increasing bone density and strength. This is critical for preventing osteoporosis, as mechanical stress on bones enhances mineralization, reducing fracture risk in women, especially postmenopausal.
Choice D reason: Calcium and vitamin D are essential for bone health. Calcium forms bone matrix, and vitamin D enhances its absorption. Adequate intake prevents bone resorption, maintaining bone density and reducing osteoporosis risk, making this a cornerstone of prevention.
Choice E reason: Weight-bearing exercises like walking stimulate bone formation by applying mechanical stress, increasing osteoblast activity. Walking 30 minutes three times weekly improves bone density and reduces fracture risk, making it an effective strategy for osteoporosis prevention in women.
Correct Answer is C
Explanation
Choice A reason: Stress fractures result from repetitive microtrauma, common in athletes, not typically associated with abuse. In children, they occur from overuse (e.g., sports), not acute trauma, making them less suspicious for non-accidental injury compared to other fracture types.
Choice B reason: Compound fractures, where bone pierces the skin, result from high-impact trauma (e.g., falls). While possible in abuse, they are less specific, as they occur in accidents, making them less indicative of non-accidental injury than spiral fractures.
Choice C reason: Spiral fractures occur from twisting forces, often seen in abuse when a limb is forcefully twisted (e.g., by an adult). In children, whose bones are flexible, spiral fractures suggest significant force, raising suspicion of non-accidental trauma.
Choice D reason: Greenstick fractures, where the bone bends and partially breaks, are common in children due to pliable bones. They occur in accidents or minor trauma, making them less specific to abuse compared to spiral fractures’ association with twisting mechanisms.
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