A nurse is teaching a client who has diverticulosis about eating a diet high in fiber. Which of the following foods should the nurse recommend as having the highest amount of fiber?
1 cup of strawberries
1 stalk of celery
1 cup of oatmeal
1 oz of peanuts
The Correct Answer is C
A. 1 cup of strawberries: While strawberries provide some dietary fiber and vitamins, they are not as fiber-dense per serving compared to whole grains or legumes. One cup contains about 3 grams of fiber.
B. 1 stalk of celery: Celery has minimal fiber content—about 1 gram per stalk—and is mostly water. It can be part of a high-fiber diet but is not the best source among the options listed.
C. 1 cup of oatmeal: Oatmeal is an excellent source of soluble fiber, particularly beta-glucan, which helps improve bowel regularity and reduce cholesterol. One cup contains around 4–5 grams of fiber, making it the highest in this list.
D. 1 oz of peanuts: Peanuts contain some fiber (around 2–3 grams per ounce) and protein, but their fat content is high, and they are not primarily used as a fiber-rich food source. They are less beneficial for increasing bulk in stool compared to oatmeal.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. "I will check my pulse after I exercise." Monitoring the pulse after exercise helps the client assess their heart's response and recovery. It is a key part of safe cardiac rehabilitation and helps ensure they are exercising within the recommended target heart rate.
B. "If I feel any angina pain, I'll slow down my walking." Angina pain during activity is a warning sign of cardiac stress and should not be ignored. The client should stop exercising immediately and seek medical attention if symptoms persist, rather than slowing down.
C. "I'll do push-ups every day to strengthen my upper body." Isometric exercises like push-ups are generally discouraged in early cardiac recovery, as they increase intrathoracic pressure and cardiac workload. Aerobic exercises like walking are safer and more beneficial.
D. "I will avoid aerobic exercises." Aerobic exercise is recommended as part of cardiac rehabilitation after a myocardial infarction. It improves cardiovascular function and endurance when introduced gradually and monitored appropriately.
Correct Answer is B
Explanation
A. Projection:Projection involves attributing one's own unacceptable thoughts or feelings to someone else. For example, a person who overeats might accuse others of having poor self-control, rather than acknowledging their own behavior.
B. Sublimation:Sublimation is a mature defense mechanism in which unacceptable impulses or urges are redirected into socially acceptable or constructive activities. In this case, turning the urge to overeat into productive presentations about nutrition is a clear example.
C. Introjection:Introjection is the unconscious adoption of another person’s ideas, values, or behaviors as one’s own. It does not explain the client’s channeling of impulses into positive action, which is better described by sublimation.
D. Dissociation:Dissociation involves a disconnection from thoughts, feelings, memories, or sense of identity. It is often seen in trauma-related disorders, not in purposeful, constructive activities like giving presentations.
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