What is a good strategy to help toddlers develop healthy eating habits?
Prepare and serve foods in fun ways.
Refuse to allow the child to shop for food.
Reward meal completion with dessert
Provide larger portion sizes
The Correct Answer is A
A. Preparing and serving foods in fun, visually appealing ways can encourage toddlers to try new foods and develop positive associations with healthy eating. This strategy may include using colorful plates, arranging fruits and vegetables into shapes, or offering foods in small, manageable pieces. Early exposure to a variety of healthy foods helps shape long-term preferences and supports balanced nutrition during growth and development.
B. Restricting toddlers from participating in food-related activities, like shopping or meal selection, misses an opportunity to engage them in making healthy choices. Involvement in food preparation can increase interest and willingness to try new foods.
C. Using dessert as a reward for finishing meals may create unhealthy associations between food and behavior, leading to preference for sweets and overeating of less nutritious foods. Positive reinforcement should focus on praise and modeling healthy eating, not on dessert bribes.
D. Providing larger portion sizes can overwhelm toddlers and increase the risk of overeating. Toddlers have small stomach capacities, and appropriate portion sizes should be small and manageable, allowing them to self-regulate hunger cues.
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Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A. 100,000 calories is much larger than a kilocalorie and does not correspond to the standard energy conversion used in nutrition.
B. 100 calories is equivalent to 0.1 kilocalorie, so this is too small to define a kilocalorie.
C. 10,000 calories is also much greater than the actual equivalent of one kilocalorie.
D. One kilocalorie (kcal) is equal to 1,000 calories (cal). In nutrition, the term “calorie” commonly refers to a kilocalorie, which is the amount of energy required to raise the temperature of 1 kilogram of water by 1°C. Food labels use kilocalories to quantify the energy content of foods, which helps guide dietary intake and energy balance.
Correct Answer is ["A","B","E"]
Explanation
A. Breast milk contains antibodies, particularly immunoglobulin A (IgA), which help protect infants from infections such as respiratory and gastrointestinal illnesses. This passive immunity is a key advantage of breastfeeding.
B. Breastfeeding reduces the infant’s exposure to potential contaminants, preservatives, or additives that may be present in formula or other foods. Breast milk is naturally sterile when produced and provides optimal nutrition.
C. While breastfeeding is legally protected in many places, public acceptance in American society varies and can still be a barrier for some mothers. Social acceptance is not a biological advantage of breastfeeding.
D. Harmful drugs, alcohol, and certain infections can be passed through breast milk. Mothers must be cautious with medications, substances, or illnesses that can affect the infant.
E. Breastfeeding increases maternal energy expenditure, which can help some mothers return to their pre-pregnancy weight more quickly. It also stimulates uterine contractions, which can aid postpartum recovery.
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