When conducting a wellness class for clients with a history of cardiovascular disease, which dietary instruction should the nurse suggest to promote healthy living?
Limit alcohol intake to two beverages daily.
Make half of your plate fruits and vegetables.
Switch to organic milk and dairy products.
Eliminate products containing gluten in the daily diet.
The Correct Answer is B
Choice B reason:
Making half of your plate fruits and vegetables is a key dietary recommendation for promoting heart health. Fruits and vegetables are rich in vitamins, minerals, fiber, and antioxidants, which help reduce the risk of cardiovascular disease. This recommendation supports a balanced diet that can lower blood pressure, reduce cholesterol levels, and improve overall heart health.
Choice A reason:
Limiting alcohol intake to two beverages daily is a general guideline for moderate alcohol consumption, but it is not the most impactful dietary change for promoting heart health. Reducing alcohol intake is important, but increasing the intake of fruits and vegetables has more direct benefits for cardiovascular health.
Choice C reason:
Switching to organic milk and dairy products may reduce exposure to pesticides and hormones, but it does not have a significant impact on cardiovascular health compared to other dietary changes. The focus should be on overall dietary patterns rather than specific organic products.
Choice D reason:
Eliminating products containing gluten is necessary for individuals with celiac disease or gluten sensitivity, but it is not specifically related to cardiovascular health. The primary focus for promoting heart health should be on increasing the intake of fruits and vegetables and reducing saturated fats and processed foods.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice C reason:
A ham and cheese sandwich is the best recommendation for a client with moderate hyponatremia because it contains higher levels of sodium, which can help address the sodium deficiency. Hyponatremia is a condition characterized by low sodium levels in the blood, and consuming foods with higher sodium content can help restore balance.
Choice A reason:
A fruit salad with bananas is healthy but does not provide sufficient sodium to address hyponatremia. While bananas are rich in potassium, they do not help with the sodium deficiency that needs to be corrected.
Choice B reason:
A lettuce and tomato salad is low in sodium and does not address the client’s need for increased sodium intake. While it is a healthy choice, it is not suitable for managing hyponatremia.
Choice D reason:
A baked sweet potato is nutritious but does not provide the necessary sodium to correct hyponatremia. The focus should be on foods that can help increase sodium levels in the blood.
Correct Answer is A
Explanation
Choice A reason:
Sunflower seeds are an excellent source of Vitamin E, which is important for protecting cells from oxidative damage and supporting immune function. Encouraging the client to snack on sunflower seeds helps increase their intake of this essential nutrient. Sunflower seeds are also convenient and can be easily incorporated into the diet.
Choice B reason:
Frozen yogurt is not a significant source of Vitamin E. While it can be a healthy snack option, it does not provide the necessary nutrients to increase Vitamin E intake.
Choice C reason:
Cheese and crackers are not high in Vitamin E. While they can be part of a balanced diet, they do not contribute significantly to Vitamin E intake.
Choice D reason:
Fresh orange slices are rich in Vitamin C but not in Vitamin E. While oranges are a healthy snack, they do not help increase Vitamin E intake. The focus should be on foods that are specifically high in Vitamin E.
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