Which complementary therapy is often used to reduce stress and promote relaxation through touch?
Chiropractic therapy
Therapeutic touch
Herbal medicine
Acupuncture
The Correct Answer is B
Choice A reason: Chiropractic therapy primarily focuses on the diagnosis and manual adjustment of musculoskeletal disorders, especially spinal alignment. While it may relieve pain and improve mobility, its primary mechanism is structural, not energetic or touch-based relaxation. It is not classified as a complementary therapy specifically aimed at stress reduction through gentle touch.
Choice B reason: Therapeutic touch is a complementary therapy that involves the practitioner using their hands to detect and manipulate the client’s energy field. It is specifically designed to promote relaxation, reduce anxiety, and support healing. The technique does not involve physical manipulation but rather uses touch or near-touch to balance energy flow, making it ideal for stress relief.
Choice C reason: Herbal medicine involves the use of plant-based substances to treat or prevent illness. While some herbs may promote relaxation (e.g., chamomile, lavender), herbal medicine is not a touch-based therapy and therefore does not meet the criteria for this question.
Choice D reason: Acupuncture involves the insertion of fine needles into specific points on the body to balance energy flow. Although it can promote relaxation and reduce stress, it is not primarily based on touch and involves penetration of the skin, distinguishing it from therapies like therapeutic touch.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
Choice A reason: Diet is a modifiable risk factor. Individuals can change their eating habits to reduce health risks such as obesity, cardiovascular disease, and diabetes.
Choice B reason: Physical activity level is modifiable. Even older adults can improve their health outcomes by increasing mobility and exercise.
Choice C reason: Alcohol consumption is a behavioral choice and therefore modifiable. Reducing or eliminating binge drinking can significantly lower health risks.
Choice D reason: Family history is a nonmodifiable risk factor. Genetic predisposition cannot be changed, although awareness of this risk can guide preventive strategies and early screening.
Correct Answer is B
Explanation
Choice A reason: Being unaware of the health risks linked to smoking is characteristic of the precontemplation stage, where the individual has not yet acknowledged the need for change. This is not consistent with the action stage, which involves active steps toward behavior modification.
Choice B reason: Choosing a quit day and initiating nicotine replacement therapy are hallmark behaviors of the action stage. This stage involves implementing strategies to change behavior and actively working toward cessation. The client is no longer just contemplating change—they are taking concrete steps to achieve it.
Choice C reason: Weighing the pros and cons of quitting smoking is typical of the contemplation stage. In this phase, the individual is considering change but has not yet committed to taking action.
Choice D reason: Maintaining a smoke-free lifestyle for over six months aligns with the maintenance stage, which follows the action stage. The maintenance stage focuses on sustaining behavior change and preventing relapse.
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