A nurse is caring for a client who is experiencing insomnia. Which of the following recommendations should the nurse make?
Drink a cup of nor tea before bedtime
Maintain a consistent sleep & wake time
Take a nap during the day
Use an eReader to read a favorite book before going to bed
The Correct Answer is B
A. Drink a cup of hot tea before bedtime
Many teas, including some herbal teas, contain caffeine or diuretics and may disrupt sleep.
B. Maintain a consistent sleep & wake time
Keeping a regular sleep schedule supports the body’s circadian rhythm and improves sleep.
C. Take a nap during the day
Daytime naps can interfere with nighttime sleep, especially in those with insomnia.
D. Use an eReader to read a favorite book before going to bed
The light from screens (blue light) can inhibit melatonin production and disrupt sleep.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["1.6"]
Explanation
80mcg /50mcg/ml=1.6ml
Correct Answer is ["B","C","E"]
Explanation
A. Assume that cultural processes are the same within a social group:
This is stereotyping and ignores individual differences within cultural groups.
B. Ask the client if they have any religious dietary restrictions:
This shows respect for the client’s culture and promotes individualized care.
C. Communicate effectively:
Effective communication is essential for understanding the client’s cultural beliefs and needs.
D. Provide a medical interpreter if the client has a different cultural belief from the nurse:
A medical interpreter is needed if the language is different, not necessarily because of a difference in beliefs.
E. Conduct a systematic cultural assessment:
This is necessary to understand the client's values, beliefs, and practices and to provide culturally appropriate care.
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