A nurse is explaining the potential impacts of sleep and wakefulness disorders to a client. Which of the following statements accurately reflects a possible impact on quality of life?
"Sleep deprivation can enhance overall well-being and happiness.".
"Sleep deprivation may improve academic achievement.".
"Sleep deprivation can negatively affect work performance.".
"Sleep deprivation has no effect on physical appearance.".
The Correct Answer is C
Choice A rationale:
"Sleep deprivation can enhance overall well-being and happiness.". This choice contradicts the known negative effects of sleep deprivation. Sleep deprivation is associated with reduced overall well-being, increased stress, and mood disturbances. The statement is not accurate and does not align with the question's context.
Choice B rationale:
"Sleep deprivation may improve academic achievement.". This choice is also inaccurate. Sleep deprivation is well-known to impair cognitive function, including memory, attention, and learning. It is unlikely to improve academic achievement and can, in fact, hinder it.
Choice C rationale:
"Sleep deprivation can negatively affect work performance.". This is the correct choice. Sleep deprivation can lead to reduced cognitive function, impaired decision-making, and decreased concentration, all of which negatively impact work performance. This aligns with the potential impacts of sleep and wakefulness disorders on quality of life.
Choice D rationale:
"Sleep deprivation has no effect on physical appearance.". While the statement might be tempting to consider, it is inaccurate. Sleep deprivation can affect physical appearance by causing under-eye circles, skin issues, and a generally tired and worn-out appearance. The choice does not align with the well-documented effects of sleep deprivation on physical appearance.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is ["A","C","D"]
Explanation
Choice A rationale:
Sleep hygiene measures are fundamental for improving sleep quality. These measures include creating a comfortable sleep environment, maintaining a consistent sleep schedule, avoiding caffeine and nicotine close to bedtime, and more. They are often the first step in managing sleep disorders.
Choice C rationale:
Antidepressant medications can sometimes be used to manage sleep disorders, particularly when they are linked to conditions like depression or anxiety. However, they are not typically the first-line treatment and should be considered based on individual patient needs and the guidance of a healthcare provider.
Choice D rationale:
Cognitive-behavioral therapy (CBT) is an evidence-based approach for treating various sleep disorders, including insomnia. It focuses on changing negative thought patterns and behaviors that contribute to sleep problems. CBT has shown effectiveness and is recommended as a primary treatment option.
Choice E rationale:
Psychotherapy can be beneficial for addressing psychological factors contributing to sleep problems. However, it's not limited to physical causes; psychological factors can play a significant role in sleep disorders as well. Therefore, psychotherapy is not exclusive to addressing only physical causes of sleep problems.
Correct Answer is A
Explanation
Choice A rationale:
Vivid dreams can be associated with certain sleep disorders such as REM sleep behavior disorder, where individuals act out their dreams due to a lack of muscle paralysis during REM sleep. This can lead to physical movements during sleep and potentially result in injuries to the individual or their sleep partner.
Choice B rationale:
Hair thinning is not typically a symptom of sleep and wakefulness disorders. It is more commonly associated with factors like genetics, hormonal changes, and certain medical conditions such as alopecia.
Choice C rationale:
Feeling very energetic during the daytime is not aligned with the symptoms of sleep and wakefulness disorders. Sleep disorders often lead to daytime fatigue and excessive sleepiness rather than increased energy levels.
Choice D rationale:
Experiencing muscle spasms at night is not a classic symptom of sleep and wakefulness disorders. Muscle spasms could be related to various factors such as electrolyte imbalances, restless legs syndrome, or nocturnal leg cramps, but they are not among the primary symptoms of these disorders.
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