A nurse is explaining the potential impacts of sleep and wakefulness disorders to a client. Which of the following statements accurately reflects a possible impact on quality of life?
"Sleep deprivation can enhance overall well-being and happiness.".
"Sleep deprivation may improve academic achievement.".
"Sleep deprivation can negatively affect work performance.".
"Sleep deprivation has no effect on physical appearance.".
The Correct Answer is C
Choice A rationale:
"Sleep deprivation can enhance overall well-being and happiness.". This choice contradicts the known negative effects of sleep deprivation. Sleep deprivation is associated with reduced overall well-being, increased stress, and mood disturbances. The statement is not accurate and does not align with the question's context.
Choice B rationale:
"Sleep deprivation may improve academic achievement.". This choice is also inaccurate. Sleep deprivation is well-known to impair cognitive function, including memory, attention, and learning. It is unlikely to improve academic achievement and can, in fact, hinder it.
Choice C rationale:
"Sleep deprivation can negatively affect work performance.". This is the correct choice. Sleep deprivation can lead to reduced cognitive function, impaired decision-making, and decreased concentration, all of which negatively impact work performance. This aligns with the potential impacts of sleep and wakefulness disorders on quality of life.
Choice D rationale:
"Sleep deprivation has no effect on physical appearance.". While the statement might be tempting to consider, it is inaccurate. Sleep deprivation can affect physical appearance by causing under-eye circles, skin issues, and a generally tired and worn-out appearance. The choice does not align with the well-documented effects of sleep deprivation on physical appearance.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice A rationale:
Restless legs syndrome (RLS). RLS is characterized by an irresistible urge to move the legs due to uncomfortable sensations. It is not associated with grinding of the teeth.
Choice B rationale:
Sleep-related rhythmic movement disorder (SRMD). SRMD involves repetitive and rhythmic movements during sleep, such as head banging or body rocking. It does not involve teeth grinding.
Choice C rationale:
Bruxism. This is the correct choice. Bruxism is the involuntary grinding or clenching of the teeth during sleep. It is often associated with stress, anxiety, and dental conditions. Treatment may involve the use of mouthguards to protect the teeth.
Choice D rationale:
Periodic limb movement disorder (PLMD). PLMD is characterized by repetitive limb movements during sleep, often involving the legs. It is not associated with teeth grinding.
Correct Answer is ["A","D"]
Explanation
Choice A rationale:
Stress can significantly impact sleep patterns. Chronic stress can lead to difficulties falling asleep, staying asleep, or experiencing restorative sleep. The release of stress hormones like cortisol can disrupt the natural sleep-wake cycle, making it harder to achieve and maintain quality sleep.
Choice B rationale:
Genetic predisposition can influence an individual's susceptibility to sleep disorders. Genetic factors may play a role in conditions like narcolepsy, restless legs syndrome, and sleep apnea. However, it's not a lifestyle factor; rather, it's a biological factor affecting sleep.
Choice C rationale:
Height is not a lifestyle factor that directly influences sleep patterns. There is no established connection between an individual's height and their sleep-wake cycle or the occurrence of sleep disorders.
Choice D rationale:
Smoking can disrupt sleep patterns. Nicotine is a stimulant that can interfere with falling asleep and staying asleep. Smokers often experience sleep disturbances, such as difficulty falling asleep and fragmented sleep. Therefore, smoking is a relevant lifestyle factor affecting sleep.
Choice E rationale:
Enhanced physical strength is not a lifestyle factor that affects sleep patterns. While physical activity can impact sleep, this specific factor does not have a direct correlation with sleep-wake disorders.
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