A nurse is explaining the potential impacts of sleep and wakefulness disorders to a client. Which of the following statements accurately reflects a possible impact on quality of life?
"Sleep deprivation can enhance overall well-being and happiness.".
"Sleep deprivation may improve academic achievement.".
"Sleep deprivation can negatively affect work performance.".
"Sleep deprivation has no effect on physical appearance.".
The Correct Answer is C
Choice A rationale:
"Sleep deprivation can enhance overall well-being and happiness.". This choice contradicts the known negative effects of sleep deprivation. Sleep deprivation is associated with reduced overall well-being, increased stress, and mood disturbances. The statement is not accurate and does not align with the question's context.
Choice B rationale:
"Sleep deprivation may improve academic achievement.". This choice is also inaccurate. Sleep deprivation is well-known to impair cognitive function, including memory, attention, and learning. It is unlikely to improve academic achievement and can, in fact, hinder it.
Choice C rationale:
"Sleep deprivation can negatively affect work performance.". This is the correct choice. Sleep deprivation can lead to reduced cognitive function, impaired decision-making, and decreased concentration, all of which negatively impact work performance. This aligns with the potential impacts of sleep and wakefulness disorders on quality of life.
Choice D rationale:
"Sleep deprivation has no effect on physical appearance.". While the statement might be tempting to consider, it is inaccurate. Sleep deprivation can affect physical appearance by causing under-eye circles, skin issues, and a generally tired and worn-out appearance. The choice does not align with the well-documented effects of sleep deprivation on physical appearance.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice A rationale:
Providing the patient with caffeinated beverages in the evening is counterproductive to promoting a safe sleeping environment. Caffeine is a stimulant that can interfere with the ability to fall asleep and stay asleep.
Choice B rationale:
Encouraging the patient to exercise vigorously right before bedtime can actually hinder sleep. Exercise increases alertness and releases adrenaline, making it harder for the body to relax and prepare for sleep. It's recommended to finish vigorous exercise at least a few hours before bedtime.
Choice C rationale:
The correct choice, this action is essential for promoting a safe sleeping environment. Noise and disturbances can disrupt sleep and prevent the patient from achieving restful sleep. Minimizing noise and disturbances can involve measures such as using earplugs, ensuring a comfortable room temperature, and darkening the room to reduce light exposure.
Choice D rationale:
Administering medications to induce sleep at the patient's desired time might lead to dependence on medications for sleep initiation. It's important to address the underlying causes of sleep disorders and use medications judiciously under medical supervision, as stated in Choice D.
Correct Answer is C
Explanation
Choice A rationale:
Improved blood pressure regulation. Improved blood pressure regulation is not a potential impact of sleep and wakefulness disorders. Sleep deprivation is associated with elevated blood pressure, not improved regulation. Sleep plays a crucial role in maintaining healthy blood pressure levels, and chronic sleep deprivation can contribute to hypertension.
Choice B rationale:
Decreased heart rate. Decreased heart rate is not a potential impact of sleep and wakefulness disorders on cardiovascular risk. In fact, sleep deprivation and sleep disorders are often linked to an increased heart rate. The body's autonomic nervous system can become dysregulated due to lack of sleep, leading to increased heart rate and other cardiovascular issues.
Choice C rationale:
Increased risk of arrhythmias. This is the correct answer. Sleep and wakefulness disorders can lead to an increased risk of arrhythmias, which are abnormal heart rhythms. The disruption of the body's internal clock, known as the circadian rhythm, can affect the heart's electrical activity and increase the likelihood of arrhythmias, including atrial fibrillation and other irregular heartbeats.
Choice D rationale:
Enhanced blood clotting. Enhanced blood clotting is not a potential impact of sleep and wakefulness disorders on cardiovascular risk. Sleep deprivation is associated with increased inflammation and changes in blood clotting factors that can actually elevate the risk of blood clot formation, potentially leading to cardiovascular events like heart attacks and strokes.
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