A nurse is preparing a presentation for newly hired nurses about self-care of the nurse. Which of the following examples of self-care routines should be included?(Select All that Apply.)
Taking a lunch break
Eating balanced and nutritious meals
Establishing healthy boundaries
Exercising occasionally
Taking time for relaxation
Correct Answer : A,B,C,E
Rationale:
A. Taking a lunch break is an important self-care practice to rest and recharge during a workday.
B. Eating balanced and nutritious meals is crucial for maintaining physical health and energy levels.
C. Establishing healthy boundaries helps prevent burnout and maintain work-life balance.
D. Regular exercise is recommended for overall well-being, but “occasionally” might not be sufficient for effective self-care.
E. Taking time for relaxation helps manage stress and maintain mental health.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
Rationale:
A. Awareness of potential for self-harm is the priority as it directly impacts the safety and immediate well-being of the client with borderline personality disorder.
B. Medication compliance is important but secondary to immediate safety concerns.
C. Information about insurance coverage is relevant but does not address the immediate psychological safety needs.
D. Resources for group therapy are helpful but not as urgent as ensuring the family is aware of and can respond to self-harm risks.
Correct Answer is B
Explanation
Rationale:
A. Semaglutide is a medication used for diabetes management and weight loss, not for PTSD.
B. Paroxetine is a selective serotonin reuptake inhibitor (SSRI) commonly prescribed for PTSD to help manage symptoms of depression and anxiety.
C. Tramadol is a pain medication and is not used for managing PTSD symptoms.
D. Zalepion is a sleep aid, and while sleep disturbances are common in PTSD, it is not a first-line treatment for the disorder itself.
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