A nurse is preparing a presentation for newly hired nurses about self-care of the nurse. Which of the following examples of self-care routines should be included?(Select All that Apply.)
Taking a lunch break
Eating balanced and nutritious meals
Establishing healthy boundaries
Exercising occasionally
Taking time for relaxation
Correct Answer : A,B,C,E
Rationale:
A. Taking a lunch break is an important self-care practice to rest and recharge during a workday.
B. Eating balanced and nutritious meals is crucial for maintaining physical health and energy levels.
C. Establishing healthy boundaries helps prevent burnout and maintain work-life balance.
D. Regular exercise is recommended for overall well-being, but “occasionally” might not be sufficient for effective self-care.
E. Taking time for relaxation helps manage stress and maintain mental health.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
Rationale:
A. The primary criterion for removing restraints is that the client must be calm and cooperative, indicating that the immediate safety concern has been addressed.
B. Verbalizing remorse is not a requirement for removing restraints; the focus is on the client's behavior and cooperation.
C. The provider does not need to be present for the nurse to assess the client's readiness for removal of restraints, although provider orders and assessments are important.
D. Simply verbalizing anger does not indicate that the restraints can be removed; the client must demonstrate appropriate behavior and cooperation.
Correct Answer is B
Explanation
Rationale:
A. Not reporting a medication error could be indicative of various issues, but it is not specific to burnout.
B. Frequently calling in sick can be a sign of burnout, as it may reflect chronic stress, exhaustion, or a lack of engagement with work.
C. Taking regular lunch breaks is a healthy practice and does not indicate burnout.
D. Setting firm professional boundaries is a positive behavior and helps prevent burnout rather than indicating it.
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