A nurse is preparing a presentation for newly hired nurses about self-care of the nurse. Which of the following examples of self-care routines should be included?(Select All that Apply.)

Rationale:

A. High energy is typically not associated with burnout; in fact, energetic individuals might be better equipped to handle the demands of the job.

B. Consistent self-care is a protective factor against burnout, not a cause of it.

C. Connecting well with others can be a strength that helps in managing job stress and reducing burnout.

D. Compassion fatigue, a form of burnout specifically related to emotional exhaustion from caring for others, is a significant risk factor for experiencing burnout in mental health settings.

Rationale:

A. This statement may indicate prolonged grief or depression but does not specifically point to the guilt or distress seen in traumatic grief.

B. This describes a physiological response to flashbacks, which is more indicative of post-traumatic stress disorder (PTSD) rather than traumatic grief.

C. This statement reflects emotional suppression, which can be common in military culture but does not directly indicate traumatic grief.

D. Expressing survivor's guilt, as in feeling that they should have died instead of their friend, is a hallmark of traumatic grief and indicates the client is struggling with the loss in a deeply distressing way.