A nurse is providing teaching about the Mediterranean diet to a client newly who has a new diagnosis of hypertension. Which of the following statements by the client indicates understanding of the Mediterranean diet
"I should eliminate dairy products."
"I will limit my intake of red meat to twice weekly monthly
"I should replace olive oil with butter."
"I should limit fish to twice a month.”
The Correct Answer is B
A. "I should eliminate dairy products.": Mediterranean eating typically includes moderate dairy (yogurt, cheese) rather than eliminating dairy entirely.
B. "I will limit my intake of red meat to twice weekly monthly": This indicates understanding - the Mediterranean pattern emphasizes limiting red meat and eating it only occasionally, favoring fish, legumes and poultry instead.
C. "I should replace olive oil with butter.": Mediterranean diet emphasizes using olive oil as the primary fat, not butter.
D. "I should limit fish to twice a month.": Mediterranean patterns encourage fish regularly (often several times per week), not only twice a month.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. low in whole grains: many Americans consume fewer whole grains than recommended.
B. high in fruit: fruit intake is usually below recommendations.
C. low in refined grains: the typical diet is higher in refined grains (white bread, pastries).
D. high in low fat dairy products: dairy intake varies and often includes full-fat products; this is not a defining feature.
Correct Answer is A
Explanation
A. I will include whole grains, fruits, and vegetables in my diet: whole grains, fruits and vegetables provide complex carbohydrates and fiber that help steady blood glucose and support overall health.
B. I will limit my carbohydrate intake to 10 grams per day: This is unsafe for most people -10 g/day is extremely low (near-starvation/therapeutic ketogenic levels) and will not meet energy needs.
C. I will avoid all carbohydrates to lose weight: eliminating all carbs is unnecessary and may cause nutrient deficiencies and poor glycemic control; balance and quality of carbs matter.
D. I will consume sugary snacks and beverages for quick energy: sugary snacks cause rapid glucose spikes and are not recommended for sustained energy or good glucose control.
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