A nurse is teaching a group of clients about dietary needs to prevent osteoporosis. Which of the following dietary choices should the nurse recommend as having the highest calcium content?
One large tomato
One medium banana
1 cup green grapes
1 cup broccoli
The Correct Answer is D
The dietary choice with the highest calcium content among the options provided would be 1 cup of broccoli. Broccoli is a good source of calcium and can contribute to meeting the body's calcium needs.
While tomatoes, bananas, and grapes are healthy fruits, they are not significant sources of calcium. They are lower in calcium content compared to broccoli. However, these fruits do offer other nutritional benefits such as vitamins and antioxidants.
To promote bone health and prevent osteoporosis, it is important to include calcium-rich foods in the diet, such as dairy products (milk, yogurt, cheese), fortified plant-based milk, leafy green vegetables (like broccoli), tofu, and certain fish (like salmon and sardines). Additionally, adequate vitamin D intake and regular weight-bearing exercise are also important for maintaining strong bones.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
"My baby will receive the most milk within the first 10 minutes of the feeding": This statement is correct. During the first few minutes of breastfeeding, the baby receives the foremilk, which is more watery and quenches their thirst. The hindmilk, which is higher in fat and provides more calories, is obtained as the feeding progresses.
"I need to supplement feedings with water once my baby is 4 months old": Breast milk provides all the necessary fluids for the baby, and additional water supplementation is generally not needed for exclusively breastfed infants.
"The purpose of alternating breasts during feedings is to promote comfort": The purpose of alternating breasts during feedings is to ensure that the baby receives both foremilk and hindmilk from each breast and to stimulate milk production in both breasts. It is not primarily for promoting comfort.
"During the first few weeks, I should nurse my baby every 4 hours": Breastfed newborns typically feed more frequently than every 4 hours, especially during the early weeks.
On-demand feeding is recommended, which means feeding the baby whenever they show hunger cues, which can be more frequent than every 4 hours.
Correct Answer is D
Explanation
A urine output of 20 mL/hr is considered to be low and suggests decreased fluid intake or fluid loss. In a postoperative client with an indwelling urinary catheter, a low urine output may indicate dehydration, especially if the client is not receiving adequate fluids or experiencing excessive fluid loss.
BUN 15 mg/dL: Blood urea nitrogen (BUN) is a laboratory value that reflects the amount of urea nitrogen in the blood and can be used to assess kidney function and hydration status. A BUN level of 15 mg/dL falls within the normal range, indicating that the client's kidneys are adequately removing urea from the blood. However, it does not provide definitive information about hydration status on its own.
Blood pressure 150/82 mm Hg: The blood pressure reading of 150/82 mm Hg does not provide specific information about hydration status. It is important to consider the client's baseline blood pressure, medical history, and other factors when interpreting blood pressure readings.
Urine specific gravity 1.010: A urine specific gravity of 1.010 falls within the normal range and does not indicate dehydration. It suggests that the concentration of solutes in the urine is within the expected range.
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