A nurse is teaching a group of clients who are at risk for heart disease about decreasing saturated fats in their diet. Which of the following fats should the nurse recommend the clients use when cooking?
Canola oil
Palm oil
Peanut oil
Stick margarine
The Correct Answer is A
Canola oil: Canola oil is a healthier option when it comes to cooking oils. It is low in saturated fat and high in monounsaturated fat, which is beneficial for heart health. Monounsaturated fats can help lower LDL (bad) cholesterol levels when used in place of saturated fats. Canola oil is a versatile oil that can be used for various cooking methods, including sautéing, baking, and grilling.
Palm oil: Palm oil is high in saturated fat and should be limited or avoided when trying to decrease saturated fats in the diet. High intake of saturated fats can raise LDL cholesterol levels and increase the risk of heart disease.
Peanut oil: Peanut oil is another good option for cooking. It is low in saturated fat and contains a good amount of monounsaturated fat. Using peanut oil in moderation can be a healthier choice compared to oils high in saturated fat.
Stick margarine: Stick margarine is not recommended when trying to decrease saturated fats in the diet. Most stick margarines are high in trans fats, which are even more detrimental to heart health than saturated fats. Trans fats can increase LDL cholesterol levels and decrease HDL (good) cholesterol levels, thereby increasing the risk of heart disease.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
The instruction that the nurse should include for a client with Parkinson's disease prescribed a monoamine oxidase inhibitor (MAOI) is as follows: "Avoid aged cheeses while taking this medication."
MAOIs are a class of medications used to treat Parkinson's disease by increasing the levels of certain neurotransmitters in the brain. However, they can interact with certain foods and beverages, leading to potentially dangerous side effects.
The interaction between MAOIs and aged cheeses is due to the presence of tyramine, a substance that can cause a sudden and dangerous increase in blood pressure known as a hypertensive crisis. Aged cheeses, such as cheddar, blue cheese, and feta, contain high levels of tyramine, and consuming them while taking an MAOI can lead to this hypertensive crisis.
The other options listed in the question are not directly related to the use of MAOIs in Parkinson's disease:
Eating grapefruit is typically contraindicated with certain medications, but it is not specifically relevant to MAOIs or Parkinson's disease.
Maintaining a low-protein diet is not a standard recommendation for individuals taking MAOIs or Parkinson's disease unless specifically advised by the healthcare provider.
Reducing the intake of high-calorie foods is a general recommendation for overall health and weight management but is not specifically related to the use of MAOIs or Parkinson's disease.
Correct Answer is D
Explanation
The dietary choice with the highest calcium content among the options provided would be 1 cup of broccoli. Broccoli is a good source of calcium and can contribute to meeting the body's calcium needs.
While tomatoes, bananas, and grapes are healthy fruits, they are not significant sources of calcium. They are lower in calcium content compared to broccoli. However, these fruits do offer other nutritional benefits such as vitamins and antioxidants.
To promote bone health and prevent osteoporosis, it is important to include calcium-rich foods in the diet, such as dairy products (milk, yogurt, cheese), fortified plant-based milk, leafy green vegetables (like broccoli), tofu, and certain fish (like salmon and sardines). Additionally, adequate vitamin D intake and regular weight-bearing exercise are also important for maintaining strong bones.
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