Including all the foods in the carbohydrate category, how much of the "MyPlate” would be filled?
¼ of the plate
¾ of the plate
½ of the plate
The whole plate
The Correct Answer is C
A. ¼ of the plate: Underestimates carbohydrate contribution - grains, fruits, vegetables, and dairy all contain carbs.
B. ¾ of the plate: Overestimates the carbohydrate portion of MyPlate.
C. ½ of the plate: Includes grains, fruits, some vegetables, and dairy.
D. The whole plate: Protein and fats also have a place on MyPlate.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Vitamin C
Many fruit juices still contain vitamin C, and some are fortified with it.
B. Fiber
Most fruit juice is filtered and lacks the pulp and skin, where fiber is concentrated.
C. Natural sugars
Fruit juices are still high in natural sugars like fructose.
D. Potassium
Fruit juice often retains potassium, especially if it’s 100% juice.
Correct Answer is A
Explanation
A. Fructose
Fructose is the natural sugar found in fruits and honey.
B. Sucrose
Sucrose is a disaccharide composed of glucose and fructose, not a monosaccharide.
C. Glucose
While glucose is also found in some foods, fructose is the primary sugar in fruits and honey.
D. Galactose
Galactose is found in dairy products, not in fruits or honey.
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