Which of the following foods is considered low in carbohydrates?
Brown rice
Whole wheat bread
Apple
Grilled chicken breast
The Correct Answer is D
A. Brown rice
This is a high-carb food, even though it’s a whole grain.
B. Whole wheat bread
Bread, whole grain or not, is a source of carbohydrates.
C. Apple
Apples contain natural sugars and are moderate in carbohydrates.
D. Grilled chicken breast
Chicken is a protein source and contains virtually no carbohydrates.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Alternate sweeteners provide no food energy
Artificial/alternate sweeteners like sucralose or aspartame are non-caloric or very low in calories.
B. Nutritive sweeteners provide no food energy
Nutritive sweeteners (e.g., sugar, honey) do provide calories/energy.
C. Nutritive sweeteners are much sweeter
Actually, alternate sweeteners are often hundreds of times sweeter than sugar.
D. Alternate sweeteners are less expensive
Not always true-cost varies by type and processing.
Correct Answer is C
Explanation
A. Cheddar cheese
High in fat and protein, which take longer to digest and are not quick energy sources.
B. Grilled chicken breast
High in protein, which is not used quickly for energy unless carbs and fats are unavailable.
C. Banana
Bananas are rich in simple carbohydrates, especially glucose and fructose, which provide immediate energy.
D. Olive oil
A fat source, digested slowly and not used for quick energy.
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