The nurse is teaching a community group about successful strategies for weight loss. Which would the nurse include? (SELECT ALL THAT APPLY)
Eat quickly and leave the table.
Check weight twice per day.
Increase alcohol intake with meals.
Learn to recognize satiety.
Keep a food diary.
Correct Answer : D,E
Choice A rationale
Eating quickly and leaving the table can lead to overeating because it takes about 20 minutes for the brain to recognize satiety signals from the stomach. Eating slowly and mindfully is a better strategy for weight management as it allows time for these signals to take effect, reducing the likelihood of consuming excess calories.
Choice B rationale
Checking weight twice per day is not recommended. Frequent weight checks can lead to obsession and anxiety. Weight can fluctuate naturally due to various factors such as fluid retention, and monitoring it too often does not provide a clear picture of weight loss progress. A more balanced approach is to weigh oneself once a week.
Choice C rationale
Increasing alcohol intake with meals is not a recommended strategy for weight loss. Alcohol adds empty calories and can stimulate appetite, leading to overeating. It also affects metabolism and can contribute to weight gain rather than weight loss.
Choice D rationale
Learning to recognize satiety is a crucial strategy for weight loss. It involves being aware of the body's hunger and fullness cues, which can prevent overeating. Mindful eating practices help individuals eat in response to true hunger rather than emotional or situational cues.
Choice E rationale
Keeping a food diary helps track food intake, identify eating patterns, and make conscious dietary choices. It is an effective tool for weight loss as it increases awareness of what, how much, and when one eats, helping to manage and reduce caloric intake.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice A rationale
Omeprazole is not an antibiotic; it is a proton pump inhibitor (PPI). It reduces stomach acid production, which helps in managing peptic ulcer disease but does not directly treat H. pylori infection. Antibiotics are needed to treat H. pylori.
Choice B rationale
Omeprazole should not be crushed as it is a delayed-release medication designed to protect it from stomach acid. Crushing it would destroy this protective mechanism, reducing its effectiveness.
Choice C rationale
Omeprazole is most effective when taken 30 minutes before meals. This timing allows the medication to inhibit the proton pumps that produce stomach acid, providing better control of acid secretion.
Choice D rationale
Treatment with proton pump inhibitors for peptic ulcer disease may last from a few weeks to several months, depending on the severity of the condition and the individual response to treatment. It is not typically a fixed 3 to 6 months duration.
Correct Answer is B
Explanation
Choice A rationale
Assessing the client's vital signs is important for monitoring overall health but does not directly address the need to ensure proper IV function before administering medication.
Choice B rationale
Determining if the client's IV is patent is crucial before administering any IV medication. A patent IV ensures the medication will be delivered directly into the bloodstream without complications such as infiltration or blockage.
Choice C rationale
Monitoring the client's white blood count is important for tracking infection or inflammation but is not the immediate step before administering an IV antibiotic.
Choice D rationale
Sending a stool specimen to the laboratory can help diagnose underlying conditions but is not the next step before administering an IV antibiotic.
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