The nurse is teaching the patient how to prevent backaches during pregnancy. Which of the following self-care measures should the patient take? (Select All that Apply).
Avoid exaggerating lumbar curve
Apply localized cold compress
Use a cane when walking
Wear low-heeled shoes to help maintain better posture
Do not do exercises such as tailor sitting cross-legged, shoulder circling, and pelvic rocking
Correct Answer : A,D,E
A. Avoid exaggerating the lumbar curve: This helps maintain better posture and reduces the strain on the lower back, preventing backaches.
B. Applying localized cold compress: Cold compresses may be helpful for acute injuries but are not a primary recommendation for preventing pregnancy-related backaches.
C. Using a cane when walking: This is not typically recommended unless there is a medical condition or injury. Most pregnant women can benefit from posture correction and strength exercises rather than reliance on a cane.
D. Wearing low-heeled shoes: This is recommended because low-heeled shoes provide better support and help maintain proper posture, reducing the risk of back pain during pregnancy.
E. Not doing exercises such as tailor sitting cross-legged, shoulder circling, and pelvic rocking: This statement is incorrect. These exercises, particularly pelvic rocking and shoulder circling, are actually helpful in preventing and alleviating back pain by improving flexibility and strengthening muscles. Avoiding such exercises may be detrimental.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. A weight gain of 11 to 20 pounds is recommended for those who are overweight (BMI 25-29.9) before pregnancy, but this BMI category may still be higher than 26.5.
B. A weight gain of 25 to 35 pounds is generally recommended for women with a normal BMI (18.5-24.9) before pregnancy.
C. The recommendation for you is about 15 to 25 pounds. This is the correct guideline for women with a BMI of 26.5, which places them in the overweight category. The goal is to prevent excessive weight gain while ensuring proper fetal growth.
D. It really doesn’t matter exactly how much weight you gain, as long as your diet is healthy is incorrect. Weight gain during pregnancy should be monitored carefully, as excessive weight gain can increase the risk of complications such as gestational diabetes and hypertension.
Correct Answer is A
Explanation
A. Sperm production is temperature-sensitive, and the testes require a slightly cooler environment than the rest of the body. Increased warmth, such as from tight clothing, prolonged sitting, or heat exposure, can impair spermatogenesis.
B. The size of the penis and testes is not directly correlated with sperm production. The functionality of the testes, not their size, determines sperm output.
C. Infrequent sexual intercourse can affect fertility by decreasing opportunities for conception but does not directly decrease sperm production.
D. Circumcision status does not affect sperm production, as it primarily pertains to hygiene and the prevention of certain infections.
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