A client is concerned about their sleep quality and is seeking help. What would be the appropriate action for the nurse to take?
Advise the client to continue with their current sleep habits.
Recommend the client to use their bed for activities like reading and watching TV.
Educate the client about sleep hygiene and behavioral interventions.
Prescribe medications without consulting a healthcare provider.
The Correct Answer is C
Choice A rationale:
Advising the client to continue with their current sleep habits would not be appropriate because if the client is seeking help for sleep quality concerns, their current habits might be contributing to the issue. Without proper assessment and guidance, this could exacerbate the problem.
Choice B rationale:
Recommending the client to use their bed for activities like reading and watching TV is not ideal. The bed should be associated with sleep and relaxation, and engaging in stimulating activities can hinder the client's ability to fall asleep and stay asleep.
Choice C rationale:
Educating the client about sleep hygiene and behavioral interventions is the appropriate action. Sleep hygiene education includes teaching the client about practices that promote good sleep, such as maintaining a regular sleep schedule, creating a comfortable sleep environment, avoiding caffeine and heavy meals close to bedtime, and engaging in relaxing activities before sleep. Behavioral interventions can help address specific sleep problems and develop healthy sleep habits.
Choice D rationale:
Prescribing medications without consulting a healthcare provider is not within the nurse's scope of practice. Furthermore, medication should not be the first line of treatment for sleep concerns, and it's important to explore non-pharmacological interventions first.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice A rationale:
Hypersomnolence refers to excessive daytime sleepiness and an increased need for sleep. It is not characterized by abnormal movements of the limbs or body during sleep. Hypersomnolence can be a symptom of various sleep disorders but is not directly related to the condition described.
Choice B rationale:
Periodic limb movement disorder (PLMD) involves repetitive and involuntary movements of the legs and sometimes the arms during sleep. These movements are distinct from the abnormal movements described in the question. PLMD can cause sleep disturbances and daytime fatigue but is not the disorder characterized by stereotyped movements during sleep.
Choice C rationale:
Sleep-related rhythmic movement disorder (SRMD) is characterized by repetitive or stereotyped movements during sleep or while falling asleep. These movements can include head banging, body rocking, or rolling. SRMD is often seen in children and tends to decrease with age. It is a parasomnia, which is a category of sleep disorders involving unusual behaviors during sleep.
Choice D rationale:
Circadian rhythm sleep-wake disorder involves disruptions in the sleep-wake cycle due to misalignments between a person's internal body clock and external cues like light and darkness. It is not characterized by abnormal movements of the limbs or body during sleep. Circadian rhythm sleep-wake disorder can lead to difficulties falling asleep or staying awake at appropriate times but is distinct from the disorder described.
Correct Answer is ["A","D","E"]
Explanation
Choice A rationale:
Increased cardiovascular risk is a potential impact of sleep deprivation. Chronic sleep deprivation has been associated with an increased risk of conditions like hypertension, heart disease, and stroke.
Choice B rationale:
Enhanced immune function is not a potential impact of sleep deprivation. In fact, sleep deprivation can weaken the immune system, making individuals more susceptible to infections.
Choice C rationale:
Improved emotional regulation is not a potential impact of sleep deprivation. Sleep deprivation often leads to mood disturbances, irritability, and emotional instability.
Choice D rationale:
Reduced attention span is a potential impact of sleep deprivation. Lack of sleep can impair the ability to concentrate, focus, and sustain attention on tasks.
Choice E rationale:
Enhanced memory and learning is not a potential impact of sleep deprivation. On the contrary, sleep is crucial for memory consolidation and optimal cognitive function, and sleep deprivation can hinder learning and memory processes.
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