A client is seeking information about the potential effects of sleep deprivation on physical health. Which of the following statements reflects a possible consequence of sleep deprivation on metabolic function?

Choice A rationale:

Monitoring the patient's adherence to follow-up appointments is not the appropriate method for assessing changes in sleep patterns and symptoms. While follow-up appointments are important for tracking progress, they do not directly measure the patient's sleep patterns or symptoms.

Choice B rationale:

Asking the patient to rate their daytime sleepiness on a scale of 0-10 is a valid method for assessing changes in sleep patterns and symptoms. The Epworth Sleepiness Scale (ESS) is a commonly used tool for this purpose. It provides a subjective measure of the patient's level of daytime sleepiness, which can help gauge the effectiveness of interventions aimed at improving sleep.

Choice C rationale:

Measuring the patient's physical activity levels before and after treatment might be relevant to overall health assessment but is not a direct method of assessing changes in sleep patterns and symptoms. Physical activity can influence sleep, but it does not specifically measure the impact of interventions on sleep disorders.

Choice D rationale:

Reviewing the patient's family history of sleep disorders is important for understanding potential genetic predispositions to sleep problems. However, it is not a method for directly assessing changes in the patient's sleep patterns and symptoms resulting from interventions.

Choice A rationale:

Insomnia often leads to significant daytime fatigue and tiredness due to inadequate sleep during the night. This statement indicates that the client is experiencing the expected consequence of insomnia, reinforcing the understanding of the client's symptoms.

Choice B rationale:

Mentioning that the client has been sleeping for more than 9 hours each night is not indicative of insomnia. In fact, excessive sleep is more characteristic of hypersomnolence rather than the difficulty in falling asleep or staying asleep associated with insomnia.

Choice C rationale:

Stating that the client wakes up feeling refreshed and alert every morning contradicts the typical experience of someone with insomnia. People with insomnia usually wake up feeling tired and unrefreshed due to the disrupted sleep they've had during the night.

Choice D rationale:

Expressing that the client experiences intense headaches during the day is not a specific symptom of insomnia. Headaches could be related to various causes and might not be directly linked to the client's sleep patterns.