A nurse is assessing a client with PTSD who is interested in trying complementary and alternative therapies. Which of the following therapies has some evidence of effectiveness for PTSD?
Acupuncture.
Yoga.
Meditation.
Hypnosis.
The Correct Answer is C
Choice A rationale:
Acupuncture is not one of the therapies that have substantial evidence for effectiveness in treating PTSD. While acupuncture has been explored for various conditions, including pain and anxiety, its evidence for treating PTSD specifically is limited and inconsistent.
Choice B rationale:
Yoga can be beneficial for individuals with PTSD as it combines physical postures, breathing exercises, and meditation, which can help manage stress and anxiety. However, the evidence for its effectiveness is not as strong as for meditation, which has shown more consistent results in reducing PTSD symptoms.
Choice C rationale:
Meditation, particularly mindfulness meditation, has demonstrated some evidence of effectiveness for PTSD. Mindfulness meditation involves focusing on the present moment and accepting thoughts and feelings without judgment. Studies have shown that it can reduce symptoms of hyperarousal, intrusive thoughts, and avoidance behaviors commonly associated with PTSD.
Choice D rationale:
Hypnosis is not considered a first-line therapy for PTSD. While some limited studies have explored its potential benefits, it lacks the robust evidence that other therapies like meditation and cognitive-behavioral therapies possess.
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Correct Answer is C
Explanation
Choice A rationale:
Acupuncture (Choice A) is an alternative therapy that involves inserting thin needles into specific points on the body. While it may have benefits for pain management and relaxation, it is not considered a trauma-focused psychotherapy for PTSD.
Choice B rationale:
Yoga (Choice B) is a mind-body practice that can promote relaxation and stress reduction. While it can be a helpful component of a holistic approach to managing PTSD, it is not specifically classified as trauma-focused psychotherapy.
Choice C rationale:
Cognitive processing therapy (Choice C) is a well-established trauma-focused psychotherapy for PTSD. It involves helping clients process and reframe their traumatic experiences by challenging and modifying negative beliefs and thoughts associated with the trauma.
Choice D rationale:
Biofeedback (Choice D) is a technique that teaches individuals to control physiological functions, such as heart rate and muscle tension, through relaxation techniques. While it can aid in stress management, it is not a trauma-focused psychotherapy.
Choice E rationale:
Virtual reality therapy (Choice E) is a novel approach that uses virtual reality technology to expose individuals to controlled, virtual traumatic scenarios in a therapeutic setting. It can be effective in treating PTSD by allowing controlled exposure to triggers, but it's not a traditional trauma-focused psychotherapy method.
Correct Answer is B
Explanation
Choice B rationale:
The statement "I try to avoid going to places that remind me of the trauma." indicates the presence of avoidance symptoms, which are a hallmark of PTSD. Avoidance symptoms involve efforts to stay away from situations, places, or people that trigger memories of the traumatic event.
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