A nurse is assisting a client to develop a plan to increase daily exercise. Which of the following interventions should the nurse include in the plan to elicit accountability?
The client will exercise for 30 min each day.
The client provides a list of exercises that they are interested in.
The client will exercise daily for the next 2 weeks.
The client will share their exercise log with an identified support person.
The Correct Answer is D
D. This promotes accountability by involving an identified support person in the client's exercise plan. Sharing the exercise log with a support person creates a sense of responsibility and encouragement for the client to adhere to their exercise regimen. Knowing that someone else will review their progress can motivate the client to stay committed to their goals and maintain consistency in their exercise routine.
A. Setting a specific duration for daily exercise is a good goal-setting strategy. However, it does not inherently provide a mechanism for accountability. The client may not feel as motivated to adhere to the exercise plan consistently.
B. This option involves client engagement and preference, which is important for promoting adherence to an exercise routine. However, it does not directly address accountability.
C. Setting a specific timeframe for daily exercise is another goal-setting strategy, but without mechanisms for accountability, the client may struggle to maintain consistency.
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Related Questions
Correct Answer is C
Explanation
C. This statement emphasizes a crucial aspect of relapse prevention in substance use disorder treatment. Relapses are common in the recovery process and should not be seen as failures but rather as opportunities for learning and growth.
A. Relapses are common in the course of recovery from substance use disorders and do not necessarily indicate failure.
B. Relapse is not solely a result of willpower or lack thereof. It involves various factors, including biological, psychological, social, and environmental influences.
D. Relapses are common in the journey of recovery from substance use disorders, especially in the early stages when individuals are still learning to navigate triggers and develop coping strategies.
Correct Answer is B
Explanation
B. Exposure to substances at a young age, especially during periods of brain development, increases the risk of addiction. Adolescents and young adults are particularly vulnerable to the effects of drugs and alcohol because their brains are still developing, particularly in areas related to decision-making, impulse control, and risk assessment.
A. The availability of medical insurance coverage for treatment does not directly increase the potential for addiction.
C. Cognitive deficits or vulnerabilities may predispose individuals to addiction, such as impulsivity or difficulty regulating emotions but they are not inherent characteristics of the brain.
D. Addiction can occur at any age, depending on various factors such as genetic predisposition, environmental influences, and individual vulnerabilities.
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