A nurse is caring for a client who is at 20 weeks of gestation and tells the nurse that she is concerned that exercising might pose risks to her pregnancy.
Which of the following statements should the nurse make?
Be careful about exercises that include stretching.
It's a good idea to increase your weight-bearing exercises.
Moderate exercise can help improve your circulation.
You should rest for 5 minutes following exercise.
The Correct Answer is C
Choice A rationale:
While stretching is generally safe during pregnancy, it's essential to do it gently and avoid overstretching. Overstretching can potentially lead to injuries or joint problems, as ligaments are naturally more relaxed during pregnancy due to hormonal changes. Therefore, advising caution with stretching exercises is not the most encouraging or informative response to address the client's concerns about exercise.
Choice B rationale:
Increasing weight-bearing exercises is not specifically recommended during pregnancy. While some weight-bearing exercises can be beneficial, such as walking or low-impact aerobics, it's crucial to prioritize low-impact activities that don't put excessive strain on the joints and ligaments. Excessive weight-bearing exercises can potentially lead to discomfort, fatigue, or even injury.
Choice C rationale:
This is the most appropriate response because it accurately highlights the benefits of moderate exercise during pregnancy. Regular physical activity can significantly improve circulation, which is essential for both the mother and the developing fetus. Improved circulation enhances oxygen and nutrient delivery to the fetus, promotes waste removal, and can help reduce swelling and discomfort in the mother's legs and feet.
Choice D rationale:
While resting for a few minutes after exercise is generally a good practice, it's not the most significant aspect to emphasize when addressing the client's concerns. Emphasizing the benefits of exercise itself is more likely to encourage the client to engage in physical activity.
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Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
Choice A rationale:
Quickening is the term used to describe the first noticeable fetal movements felt by the pregnant person. It is often described as a fluttering or bubbling sensation in the lower abdomen.
Quickening typically occurs between 16 and 22 weeks of gestation, with an average of 18 weeks. It is a normal and reassuring sign that the pregnancy is progressing well.
The sensation of quickening is caused by the fetus moving its arms and legs, as well as by its body turning and rotating within the amniotic fluid.
It is important to note that not all pregnant women experience quickening at the same time, and some women may not feel it at all.
However, in this case, the client is at 16 weeks of gestation, which is within the typical timeframe for quickening to occur. Moreover, the client's description of "light fluttering in her stomach" is consistent with the sensation of quickening.
Choice B rationale:
Lightening is the term used to describe the descent of the fetus into the pelvis in preparation for labor.
It typically occurs in the last few weeks of pregnancy, and is often accompanied by a feeling of increased pressure in the pelvis and bladder.
The client in this question is only at 16 weeks of gestation, so it is too early for lightening to have occurred.
Choice C rationale:
Braxton Hicks contractions are irregular, painless contractions of the uterus that can occur throughout pregnancy.
They are often described as a tightening or hardening of the uterus, and they may come and go over a period of several hours. Braxton Hicks contractions are not a sign of labor, but they can sometimes be mistaken for it.
The client in this question did not describe any contractions, so Braxton Hicks contractions are not a likely explanation for her symptoms.
Choice D rationale:
Chloasma is a skin condition that is characterized by brown patches on the face.
It is also known as the "mask of pregnancy" because it is more common in pregnant women. Chloasma is caused by hormonal changes during pregnancy, and it typically fades after delivery.
The client in this question did not describe any skin changes, so chloasma is not a likely explanation for her symptoms
Correct Answer is C
Explanation
Choice A:
Magnesium sulfate is a medication primarily used to prevent or manage seizures in women with preeclampsia or eclampsia, conditions characterized by high blood pressure and protein in the urine during pregnancy. It is not indicated for heavy vaginal bleeding in early pregnancy.
Administration of magnesium sulfate without a clear indication could potentially lead to adverse effects such as respiratory depression, decreased deep tendon reflexes, and cardiac arrhythmias.
Choice B:
Antibiotics are used to treat bacterial infections. While heavy vaginal bleeding can sometimes be a sign of infection, it is not the primary cause of bleeding in early pregnancy.
Indiscriminate use of antibiotics without a confirmed bacterial infection can contribute to antibiotic resistance and potentially mask the underlying cause of the bleeding.
Choice D:
Cesarean birth is a major surgical procedure that is typically reserved for situations where there is a risk to the mother or fetus, such as fetal distress, failure to progress in labor, or placental abruption.
It is not indicated as the first-line intervention for heavy vaginal bleeding in early pregnancy, as there are other less invasive diagnostic and management options available.
Choice C:
A cervical examination allows the healthcare provider to assess the condition of the cervix, including its dilation and effacement, as well as to potentially identify any sources of bleeding, such as cervical polyps or lesions.
This information is crucial in determining the appropriate course of management for the patient.
It can help differentiate between potential causes of bleeding, such as threatened miscarriage, inevitable miscarriage, or ectopic pregnancy.
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