A nurse is developing an education program for a community group about dietary intake of vitamins and minerals in the diet. The nurse should include which of the following foods as sources of vitamin C?
Milk
Strawberries
Orange
Tomatoes
Green pepper
Correct Answer : B,C,D,E
A. Milk is not a significant source of vitamin C. It is more commonly associated with calcium and vitamin D content.
B. Strawberries are a rich source of vitamin C, which is important for immune function, skin health, and the absorption of iron from plant-based foods.
C. Oranges are well-known for their high vitamin C content. They are a popular fruit choice for increasing dietary vitamin C intake.
D. Tomatoes are also a good source of vitamin C, contributing to the overall intake of this essential nutrient.
E. Green peppers are an excellent source of vitamin C, often containing even more vitamin C per gram than citrus fruits like oranges.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A. Kegel exercises do not affect stretch marks. Stretch marks are related to skin stretching and hormonal changes, not pelvic muscle exercises.
B. Kegel exercises are not specifically intended to reduce back aches. They primarily strengthen pelvic floor muscles, which may indirectly support posture but do not directly alleviate back pain.
C. While Kegel exercises can improve pelvic floor muscle strength, they are not directly effective in preventing constipation. Dietary changes and adequate fluid intake are more relevant for preventing constipation.
D. Kegel exercises strengthen the pelvic floor muscles, which support the uterus and can help during childbirth by improving muscle tone and flexibility in the pelvic region, facilitating a smoother delivery process.
Correct Answer is B
Explanation
A. Walking without the monitoring unit is not an appropriate intervention during the test and may affect the accuracy of results.
B. Offering a snack, such as orange juice and crackers, can stimulate fetal movement and is a common intervention to ensure that the fetus is active during a nonstress test.
C. Immediate reporting and preparation for labor induction are not warranted based on the absence of fetal movement alone; the provider should first evaluate the situation.
D. While positioning can sometimes affect fetal activity, the absence of fetal movement for 15 minutes does not immediately necessitate changing the client's position.
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