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A nurse is educating a client who follows a vegan diet and wants to increase their vitamin B intake. Which food should the nurse suggest?

A.

Fresh citrus fruits

B.

Raw carrots

C.

Brown rice

D.

Fortified soy milk

Answer and Explanation

The Correct Answer is D

Choice A rationale
Fresh citrus fruits are a good source of vitamin C, but they do not contain vitamin B125. Vitamin B12 is not naturally present in plant foods, so vegans need to get it from fortified foods or supplements.
Choice B rationale
 

Raw carrots are a good source of vitamins A and K, and dietary fiber, but they do not contain vitamin B125. Vegans need to get vitamin B12 from other sources.
Choice C rationale
Brown rice is a good source of B vitamins like B1 (thiamin) and B3 (niacin), but it does not contain vitamin B125. Vegans need to get vitamin B12 from other sources.
Choice D rationale
Fortified soy milk is a good source of vitamin B12 for vegans. Many brands of soy milk are fortified with vitamins, including B12, making them a good choice for vegans looking to increase their vitamin B12 intake.
 


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Related Questions

Correct Answer is D

Explanation

Choice A rationale

While it’s true that symptoms of GBS in pregnant women are often not apparent, the absence of symptoms does not eliminate the risk of transmission to the baby during delivery.
Therefore, this is not the primary reason for the timing of the test.
Choice B rationale
Even though a woman’s previous deliveries were negative for GBS, it doesn’t mean she won’t have GBS in subsequent pregnancies. GBS can come and go in a person’s body without symptoms, so even if previous tests were negative, a woman could still have GBS in her current pregnancy.
Choice C rationale
GBS is not typically part of early prenatal testing. It is usually tested for late in the third trimester because a woman can test negative earlier in pregnancy and be positive by the time of delivery.
Choice D rationale
This is the correct answer. The primary reason for testing for GBS late in pregnancy is to identify women who are GBS positive at the time of delivery, as these women have a risk of transmitting GBS to their newborns during delivery.

Correct Answer is D

Explanation

Choice A rationale
Expecting two to four wet diapers every 24 hours is not accurate for a newborn. Newborns typically have six or more wet diapers per day. This indicates that the baby is getting enough milk.
Choice B rationale
Feeding the newborn 5 to 10 minutes per breast is not sufficient. It is recommended that newborns be breastfed for 15 to 20 minutes on each breast during each feeding. This ensures that the baby gets both the foremilk, which quenches the baby’s thirst, and the hindmilk, which provides the necessary nutrients and helps the baby feel full.
Choice C rationale

Giving the newborn 30 ml (1 oz) of water between feedings is not recommended. Newborns do not need additional water - breast milk or formula provides all the hydration they need. Giving a newborn extra water can lead to water intoxication, which is a serious condition.
Choice D rationale
Allowing the baby to feed at least every 3 hours is correct. Newborns should be fed on demand, typically every 2 to 3 hours. This ensures that the baby gets enough nutrition for growth and development.

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