A nurse is providing teaching to a client who recently had a hemoglobin A1c level obtained. Which of the following statements should the nurse include in the teaching?

A. 1 cup cooked quinoa: Quinoa is a healthy grain that contains potassium, but the amount is moderate compared to other foods. One cup provides around 318 mg, which is beneficial but not the highest among the options listed. It is not considered a high-potassium food source in comparison to dried fruits.
B. 1 cup dried apricots: Dried apricots are one of the most potassium-rich foods available. One cup contains over 1,500 mg of potassium, making it a top dietary source. This makes them an excellent choice when educating clients on increasing potassium intake.
C. 1 cup cheddar cheese: Cheddar cheese contains only about 200 mg of potassium per cup. While it provides other nutrients like calcium and protein, it is not a good source of potassium. Additionally, it is often high in sodium, which can be problematic for some clients.
D. 1 cup brown rice: Brown rice provides approximately 150 mg of potassium per cup. While it is a nutritious whole grain with fiber and complex carbohydrates, its potassium content is relatively low compared to dried fruits such as apricots.

• Preschooler unable to bear weight on legs when walking: This is a concerning physical limitation in a child of this age and suggests a possible musculoskeletal or nutritional disorder. In vitamin D deficiency, it may indicate bone pain or weakness due to poor mineralization, requiring prompt evaluation and intervention.
• Preschooler refuses all dairy products: Dairy products are a primary source of dietary calcium and often fortified with vitamin D, both essential for healthy bone development. A prolonged lack of dairy in a young child's diet can lead to nutritional deficiencies, particularly if the overall diet is limited or unbalanced.
• Legs are bowed bilaterally: Bowed legs in a preschool-aged child are a classic sign of rickets, a condition resulting from vitamin D deficiency. This skeletal deformity reflects impaired bone development and mineralization and warrants immediate medical follow-up to prevent further complications.
• Vitamin D 5 ng/mL (25 to 80 ng/mL): This level is critically low and indicates a severe vitamin D deficiency. Such a deficiency impairs calcium absorption, leading to weakened bones and increasing the risk for rickets, fractures, and long-term skeletal issues if not corrected.