A nurse is teaching a client who reports wanting to lose weight about behavioral modifications. Which of the following statements should the nurse include in the teaching?
"Set your weight loss goal to 2.5 pounds per week."
"Make sure to drink water with our meals."
"Meal replacement shakes can cause weight gain."
"Your biggest meal of the day should be breakfast."
The Correct Answer is D
Answer: D
Rationale:
A. "Set your weight loss goal to 2.5 pounds per week": A more realistic and safe weight loss goal is 1 to 2 pounds per week. Losing 2.5 pounds per week may be too rapid and could lead to potential health issues or unsustainable practices.
B. "Make sure to drink water with your meals": While staying hydrated is important, drinking water with meals is not specifically recommended as a behavioral modification for weight loss. It's generally more effective to focus on overall hydration and mindful eating practices.
C. "Meal replacement shakes can cause weight gain": Meal replacement shakes, if used correctly and in moderation, can support weight loss rather than cause weight gain. The key is to ensure they are part of a balanced diet and not consumed in excess.
D. "Your biggest meal of the day should be breakfast": Eating a substantial breakfast can help manage hunger and prevent overeating later in the day. This approach can support weight loss by promoting balanced energy levels and reducing the likelihood of excessive calorie consumption at other meals.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A) Increased glucose levels would not typically be considered a positive outcome of following a Mediterranean diet and exercising to manage cardiovascular disease. In fact, the goal of such interventions is often to improve glycemic control and reduce blood sugar levels, so an increase in glucose levels would be undesirable.
B) Increased HDL (high-density lipoprotein) levels would be considered a positive outcome of the client's interventions. HDL is often referred to as "good" cholesterol ’ecause it helps remove LDL (low-density lipop“otei”) cholesterol from the arteries, thus reducing the risk of heart disease. A Mediterranean diet, rich in fruits, vegetables, whole grains, and healthy fats like those found in olive oil, combined with regular exercise, can lead to increased HDL levels.
C) Increased LDL (low-density lipoprotein) levels would not typically be considered a positive outcome of following a Mediterranean diet and exercising to manage cardiovascular disease. LDL cholesterol is often referred to as "bad" cholesterol because high levels can lead to plaque buildup “n t”e arteries, increasing the risk of heart disease. The goal of lifestyle interventions in managing cardiovascular disease is often to reduce LDL levels.
D) Increased triglyceride levels would not typically be considered a positive outcome of following a Mediterranean diet and exercising to manage cardiovascular disease. High triglyceride levels are associated with an increased risk of heart disease. A Mediterranean diet, which typically includes foods low in saturated fats and high in unsaturated fats, can help lower triglyceride levels when combined with regular exercise.
Correct Answer is A
Explanation
A) "This is a cephalhematoma, which can occur spontaneously":
This is the correct response. A cephalhematoma is a collection of blood between the skull bone and its periosteum and does not cross suture lines. It often develops after vacuum extraction during delivery due to rupture of blood vessels. It is typically benign and resolves on its own over several weeks to months as the blood is reabsorbed by the body. It is important to reassure the mother that this is a common occurrence and usually resolves without intervention.
B) "Mongolian spots can be found on the skin of many newborns":
Mongolian spots are blue-gray birthmarks that commonly appear on the skin of newborns, typically over the buttocks and lower back. They are not related to the swelling on the baby's head and do not cross suture lines.
C) "This is erythema toxicum, which is a transient condition":
Erythema toxicum is a benign rash that appears in many newborns within the first few days of life. It presents as small, yellow or white papules surrounded by erythema and often resolves without treatment within a week. It is not related to the swelling on the baby's head and does not cross suture lines.
D) "A caput succedaneum occurs due to compression of blood vessels and will cross the sutures lines on the baby's head":
While a caput succedaneum is a collection of serosanguinous fluid that crosses suture lines and typically resolves within a few days after birth, it is usually associated with swelling over the presenting part of the fetus during labor, not vacuum extraction. Additionally, caput succedaneum is not typically located on the top of the head, where the swelling from a cephalhematoma would be observed.
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