A nurse is teaching a client who reports wanting to lose weight about behavioral modifications. Which of the following statements should the nurse include in the teaching?
"Set your weight loss goal to 2.5 pounds per week."
"Make sure to drink water with our meals."
"Meal replacement shakes can cause weight gain."
"Your biggest meal of the day should be breakfast."
The Correct Answer is D
Answer: D
Rationale:
A. "Set your weight loss goal to 2.5 pounds per week": A more realistic and safe weight loss goal is 1 to 2 pounds per week. Losing 2.5 pounds per week may be too rapid and could lead to potential health issues or unsustainable practices.
B. "Make sure to drink water with your meals": While staying hydrated is important, drinking water with meals is not specifically recommended as a behavioral modification for weight loss. It's generally more effective to focus on overall hydration and mindful eating practices.
C. "Meal replacement shakes can cause weight gain": Meal replacement shakes, if used correctly and in moderation, can support weight loss rather than cause weight gain. The key is to ensure they are part of a balanced diet and not consumed in excess.
D. "Your biggest meal of the day should be breakfast": Eating a substantial breakfast can help manage hunger and prevent overeating later in the day. This approach can support weight loss by promoting balanced energy levels and reducing the likelihood of excessive calorie consumption at other meals.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A) "Your baby should wet 6 to 8 diapers per day":
This response is correct. One way to determine if a breastfed baby is getting enough milk is by monitoring the number of wet diapers. A newborn who is adequately breastfeeding typically wets at least 6 to 8 diapers per day, indicating sufficient fluid intake and adequate hydration.
B) "Your baby should sleep at least 6 hours between feedings":
This statement is inaccurate and does not provide an appropriate measure of whether the baby is getting enough breast milk. Newborns typically feed frequently, often every 2 to 3 hours, and it is normal for them to wake for feeds during the night. Using sleep patterns alone to assess feeding adequacy is not reliable and can lead to inadequate milk intake.
C) "Your baby should burp after each feeding":
While burping is a common practice after feeding to help prevent discomfort from trapped air, it is not an indicator of whether the baby is getting enough breast milk. Burping is more related to gastrointestinal comfort rather than feeding adequacy.
D) "Your baby should have a wake cycle of 30 to 60 minutes after each feeding":
This statement does not accurately assess feeding adequacy. While it's normal for babies to have awake periods after feeding, the duration of these wake cycles alone does not indicate whether the baby is getting enough breast milk. Monitoring diaper output and weight gain are more reliable indicators of feeding adequacy.
Correct Answer is B
Explanation
B) Vastus lateralis:
This is the correct site for administering IM injections to newborns, including vitamin K. The vastus lateralis muscle, located in the anterolateral aspect of the thigh, is the preferred site for IM injections in infants because it is well-developed, has few major blood vessels and nerves, and provides good absorption of the medication. It is recommended to divide the thigh into thirds and administer the injection in the middle third.
A) Ventrogluteal:
While the ventrogluteal site is commonly used for IM injections in adults and older children, it is not typically recommended for newborns due to the size of the muscle and potential risk of injury to underlying structures.
C) Dorsogluteal:
The dorsogluteal site is not recommended for IM injections in newborns due to the risk of injury to the sciatic nerve and other deep structures in the gluteal region.
D) Deltoid:
The deltoid muscle is not typically used for IM injections in newborns due to its smaller size and less-developed muscle mass compared to the vastus lateralis. It is more commonly used in older children and adults for certain vaccines and medications.
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