A nurse is teaching a group of clients about dietary needs to prevent osteoporosis. Which of the following dietary choices should the nurse recommend as having the highest calcium content?
One medium banana
One large tomato
1 cup broccoli
1 cup green grapes
The Correct Answer is C
A. Bananas are not particularly high in calcium compared to other foods listed.
B. Tomatoes are not significant sources of calcium.
C. Broccoli is a good source of calcium, with approximately 43 mg of calcium per cup.
D. Green grapes are not significant sources of calcium.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Eating a larger meal at breakfast and smaller meals throughout the day can help regulate appetite, reduce overall caloric intake, and promote weight loss.
B. Setting a weight loss goal of 2.5 pounds per week may be unrealistic or unsafe for some individuals. A more moderate and sustainable goal, such as 1-2 pounds per week, is typically recommended.
C. Meal replacement shakes can be a convenient option for some individuals as part of a weight loss plan, but they do not inherently cause weight gain. However, it's important to choose meal replacements with appropriate nutritional content and to use them as part of a balanced diet.
D. Drinking water with meals can help promote satiety and may prevent overeating, but it is not the only behavioral modification necessary for successful weight loss.
Correct Answer is A
Explanation
A. Eggs are one of the most common food allergens in toddlers and young children. Allergic reactions to eggs can range from mild to severe, including anaphylaxis.
B. Citrus fruits are not typically among the top allergens in toddlers.
C. Bananas are not typically among the top allergens in toddlers.
D. Milk is another common allergen in toddlers, but eggs tend to be a higher risk for allergies in this age group.
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