A nurse is teaching a group of clients about dietary needs to prevent osteoporosis. Which of the following dietary choices should the nurse recommend as having the highest calcium content?
One medium banana
One large tomato
1 cup broccoli
1 cup green grapes
The Correct Answer is C
A. Bananas are not particularly high in calcium compared to other foods listed.
B. Tomatoes are not significant sources of calcium.
C. Broccoli is a good source of calcium, with approximately 43 mg of calcium per cup.
D. Green grapes are not significant sources of calcium.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
Choice A Rationale: Vitamin A is essential for healthy skin, hair, nails, and bones, and acts as an antioxidant. However, excessive amounts can be harmful and even modest doses previously considered safe can increase the risk of fracture.
Choice B Rationale: Fortified milk, fatty fish, and cheese are rich in calcium and vitamin D, which are crucial for bone health. Calcium is necessary for bone strength, while vitamin D is required for calcium absorption in the body.
Choice C Rationale: While a calcium supplement can help maintain bone density and reduce the risk of fractures, it is generally recommended to get calcium from dietary sources for better absorption and additional nutrients.
Choice D Rationale: Orange juice, lean meats, and egg whites can contribute to overall health, but they do not directly address bone health as effectively as options rich in calcium and vitamin D. Orange juice can be beneficial if fortified, but lean meats and egg whites are not primary sources of calcium or vitamin D.
Correct Answer is ["2700"]
Explanation
Step 1: convert pounds to kg 1kg=2.2 IB
132ib= 132/2.2
=60kg Step 2:
Prescription 45cal/kg
=45*60
=2700calories per day
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