A nurse is updating meal options for children. Which strategy supports healthy eating habits?
Offer larger portions of high-calorie foods.
Incorporate more fruits and vegetables into meals.
Increase the availability of sugary beverages.
Reduce the variety of meal options to limit choices.
The Correct Answer is B
Choice A reason: Offering larger portions of high-calorie foods promotes overeating and increases the risk of childhood obesity. High-calorie foods, especially those low in nutritional value, can contribute to poor dietary habits and long-term health issues such as type 2 diabetes and cardiovascular disease. This strategy contradicts evidence-based recommendations for portion control and nutrient-dense meals.
Choice B reason: Incorporating more fruits and vegetables into meals is a cornerstone of healthy eating for children. These foods provide essential vitamins, minerals, fiber, and antioxidants that support growth, immune function, and cognitive development. Encouraging children to consume a variety of colorful produce helps establish lifelong habits that reduce the risk of chronic disease and improve overall well-being.
Choice C reason: Increasing the availability of sugary beverages undermines efforts to promote healthy eating. Sugary drinks are a major source of added sugars in children's diets and are linked to obesity, dental caries, and insulin resistance. Replacing these with water or milk is a recommended strategy to support hydration and nutritional adequacy.
Choice D reason: Reducing the variety of meal options may limit exposure to diverse nutrients and discourage children from exploring healthy foods. Variety is important in ensuring balanced intake and preventing nutrient deficiencies. Offering a range of healthy choices also respects individual preferences and cultural diversity, which can improve acceptance and satisfaction with meals.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
Choice A reason: Stress typically activates the sympathetic nervous system, leading to elevated blood pressure rather than hypotension. Chronic stress may contribute to hypertension and cardiovascular risk.
Choice B reason: Stress suppresses immune function over time. While acute stress may temporarily boost immune activity, chronic stress impairs immune responses, increasing susceptibility to infections and slowing wound healing.
Choice C reason: Increased depression is a well-documented consequence of chronic stress. Nurses exposed to high workloads, emotional demands, and ethical dilemmas may experience burnout, anxiety, and depressive symptoms, affecting their well-being and performance.
Choice D reason: Stress can influence glucose metabolism, but it more commonly leads to elevated blood sugar due to cortisol release. Hypoglycemia is not a typical direct result of stress unless compounded by other factors like poor nutrition or insulin mismanagement.
Correct Answer is B
Explanation
Choice A reason: TENS is a conventional medical therapy used to manage pain through electrical stimulation. It is typically prescribed and administered within clinical settings, making it part of standard medical practice rather than CAM.
Choice B reason: Acupuncture is a form of CAM rooted in traditional Chinese medicine. It involves inserting fine needles into specific points on the body to relieve pain and promote healing. It is widely used alongside conventional treatments and recognized for its therapeutic benefits.
Choice C reason: Hyperbaric oxygen therapy is a conventional medical treatment used for conditions like decompression sickness, chronic wounds, and carbon monoxide poisoning. It is not considered CAM due to its reliance on medical equipment and clinical protocols.
Choice D reason: PCA is a standard pain management technique that allows patients to self-administer analgesics. It is part of conventional medical care and not classified as CAM.
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