A nurse who cares for patients in the emergency department is distressed, fatigued, and frustrated by the demands of the job. Which are appropriate methods for the nurse to renew energy and find meaning in nursing practice? (Select all that apply.)
Start a journal to express feelings of joy, sadness, enthusiasm, or frustration.
Set aside time with other nurses to complain about problems at work.
Walk briskly with a friend three to four times a week for 30 minutes.
Practice guided imagery or muscle relaxation two times each day.
Explore other occupations or change jobs every 1 to 2 years.
Correct Answer : A,C,D
A. Journaling can help process emotions and reflect on experiences.
B. Complaining can create a negative atmosphere and does not provide constructive solutions.
C. Physical activity, such as walking, can help reduce stress and improve overall well-being.
D. Relaxation techniques can help manage stress and restore energy.
E. Constantly changing jobs may not address the root cause of distress and fatigue and can disrupt career stability and growth
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Related Questions
Correct Answer is D
Explanation
A. Therapeutic communication is crucial for both nurse-to-nurse and nurse-to-client interactions to promote effective care and relationships.
B. Therapeutic communication involves specific techniques and principles that differ from general conversation.
C. Therapeutic communication is as important as medication; it supports overall client care and emotional well-being.
D. Therapeutic communication is essential for creating a therapeutic relationship that supports clients’ emotional health.
Correct Answer is A
Explanation
A. Comparing self-performance to others indicates high evaluation anxiety as it reflects self-doubt and insecurity about one's performance.
B. Not being concerned about evaluation performance indicates a lack of anxiety rather than high anxiety.
C. Focusing on tasks rather than self-performance shows a practical approach rather than high anxiety.
D. Blaming external factors is a sign of avoiding responsibility, but it may not directly reflect high evaluation anxiety.
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