Carbohydrates are called "quick energy" foods because
The body breaks them down second, after fats, for energy
They are many food types of carbohydrates
They do not take long to prepare
The body breaks them down first to yield energy
The Correct Answer is D
Incorrect. Carbs are broken down before fats because they are more easily accessible.
B. They are many food types of carbohydrates
Variety doesn’t explain why they provide quick energy.
C. They do not take long to prepare
This refers to food prep, not metabolic breakdown.
D. The body breaks them down first to yield energy
Carbohydrates are the preferred and primary source of energy for the body and are broken down quickly into glucose.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
Incorrect. Carbs are broken down before fats because they are more easily accessible.
B. They are many food types of carbohydrates
Variety doesn’t explain why they provide quick energy.
C. They do not take long to prepare
This refers to food prep, not metabolic breakdown.
D. The body breaks them down first to yield energy
Carbohydrates are the preferred and primary source of energy for the body and are broken down quickly into glucose.
Correct Answer is B
Explanation
A. Switch from table sugar to artificial sweeteners in all foods and beverages
While this reduces sugar, excessive artificial sweetener use may have mixed health effects and doesn’t reduce overall sweet preference.
B. Replace sugar-sweetened beverages with water, unsweetened tea or sparkling water with natural flavor
Beverages are a major source of added sugars; replacing them is an effective strategy.
C. Choose low fat desserts like frozen yogurt and granola bars labeled as "healthy"
Many of these still contain high levels of added sugars despite health claims.
D. Eliminate all fruits and starchy vegetables from the diet
These are natural sources of sugar and nutrients, not the main contributors to added sugar intake.
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