Carbohydrates are called "quick energy" foods because
The body breaks them down second, after fats, for energy
They are many food types of carbohydrates
They do not take long to prepare
The body breaks them down first to yield energy
The Correct Answer is D
Incorrect. Carbs are broken down before fats because they are more easily accessible.
B. They are many food types of carbohydrates
Variety doesn’t explain why they provide quick energy.
C. They do not take long to prepare
This refers to food prep, not metabolic breakdown.
D. The body breaks them down first to yield energy
Carbohydrates are the preferred and primary source of energy for the body and are broken down quickly into glucose.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is C
Explanation
A. Whole wheat bagel with butter
Provides carbohydrates and fat, but minimal protein.
B. Whole wheat bread with jelly
High in carbohydrates, very low in protein; jelly adds sugar but no protein.
C. Whole wheat bagel with peanut butter, topped with walnuts
Whole wheat provides carbs and some protein; peanut butter and walnuts are excellent plant-based protein sources.
D. Oatmeal with banana
Provides carbohydrates and fiber, but only a small amount of protein.
Correct Answer is C
Explanation
A. Cheddar cheese
High in fat and protein, which take longer to digest and are not quick energy sources.
B. Grilled chicken breast
High in protein, which is not used quickly for energy unless carbs and fats are unavailable.
C. Banana
Bananas are rich in simple carbohydrates, especially glucose and fructose, which provide immediate energy.
D. Olive oil
A fat source, digested slowly and not used for quick energy.
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