A nurse is working with a client to help them increase dietary fiber in their diet. The nurse should suggest which of the following foods that are a good source of fiber.
Toaster pastry with blueberry filing
Milkshake with low-fat potato chips
Whole grain toast with apple slices
Hot dog on white bun
The Correct Answer is C
A. Toaster pastry with blueberry filling
This is typically low in fiber and high in added sugars and refined flour.
B. Milkshake with low-fat potato chips
Neither the milkshake nor the chips offer meaningful dietary fiber.
C. Whole grain toast with apple slices
Both whole grain bread and apples (with skin) are excellent sources of fiber.
D. Hot dog on white bun
This is mostly processed meat and refined grain—low in fiber.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is D
Explanation
A. 50 grams
This is an excessively high and unrealistic number for a single serving.
B. 15 grams
This is higher than most cereals provide per serving.
C. 25 grams
This is the recommended daily intake, not per serving.
D. 5 grams
According to nutrition guidelines, 5 grams or more per serving qualifies a food as a good source of fiber.
Correct Answer is A
Explanation
A. Alternate sweeteners provide no food energy
Artificial/alternate sweeteners like sucralose or aspartame are non-caloric or very low in calories.
B. Nutritive sweeteners provide no food energy
Nutritive sweeteners (e.g., sugar, honey) do provide calories/energy.
C. Nutritive sweeteners are much sweeter
Actually, alternate sweeteners are often hundreds of times sweeter than sugar.
D. Alternate sweeteners are less expensive
Not always true-cost varies by type and processing.
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