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Fibers in carbohydrates provide important functions. They include which of the following? (Select all that apply)
(Select All that Apply)

Clears blood vessels of fatty build up

Softens stool

Provide energy

Help build tissue

Provide feeling of fullness

Answer and Explanation

Correct Answer : B,E

A. Clears blood vessels of fatty build up
Fiber helps lower cholesterol, but it doesn't "clear" arteries directly.

B. Softens stool
Soluble and insoluble fiber add bulk and moisture to stool, aiding in bowel movement.

C. Provide energy
Carbohydrates provide energy, not fiber, which is indigestible.

D. Help build tissue
Proteins-not fiber-are the primary tissue-building macronutrients.

E. Provide feeling of fullness
Fiber slows digestion, which increases satiety and helps with weight control.

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Correct Answer is C

Explanation

A. Cheddar cheese
High in fat and protein, which take longer to digest and are not quick energy sources.

B. Grilled chicken breast
High in protein, which is not used quickly for energy unless carbs and fats are unavailable.

C. Banana
Bananas are rich in simple carbohydrates, especially glucose and fructose, which provide immediate energy.

D. Olive oil
A fat source, digested slowly and not used for quick energy.

A. Lentils (a type of bean) B. White rice C. White bread D. Apple

Correct Answer is A

Explanation

A. Lentils (a type of bean)
Lentils are rich in complex carbs and plant-based protein.

B. White rice
High in carbs, low in protein.

C. White bread
Contains refined carbs with minimal protein.

D. Apple
Provides fiber and natural sugar, but very low protein content.

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Fibers in carbohydrates provide important functions. They include which of the following? (Select all that apply) (Select All that Apply)

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Naxlex Comprehensive Predictor Exams

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Correct Answer is C

Explanation

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Correct Answer is A

Explanation

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Fibers in carbohydrates provide important functions. They include which of the following? (Select all that apply)
(Select All that Apply)