The nurse is planning a weight reduction teaching program to be implemented at a community health center. Which goal is best for clients who are approximately fifteen percent over their ideal weight and wish to participate in the weight loss program?
Caloric intake between 800 and 1,000 kcal per day.
Fat intake between 20 to 30 percent of total daily intake.
A three to five lb (2.3 kg) weight loss per week.
Maintain a cholesterol level between 225 mg/dL (5.8 mmol/L) and 240 mg/dL (6.2 mmol/L).
The Correct Answer is C
A. Caloric intake between 800 and 1,000 kcal per day. This caloric intake range is very low and may not provide sufficient nutrients for health and well-being. It is not appropriate for most
individuals and could lead to nutritional deficiencies and other health problems.
B. Fat intake between 20 to 30 percent of total daily intake. While monitoring fat intake can be part of a weight loss program, focusing solely on fat intake without considering overall caloric intake and other dietary factors may not be effective for weight loss.
C. A three to five lb (2.3 kg) weight loss per week. This goal is reasonable and achievable for
individuals who are approximately fifteen percent over their ideal weight. It represents a gradual and sustainable rate of weight loss that can lead to long-term success.
D. Maintain a cholesterol level between 225 mg/dL (5.8 mmol/L) and 240 mg/dL (6.2 mmol/L).
While managing cholesterol levels is important for cardiovascular health, it is not directly related to weight reduction goals. This option is not appropriate for a weight loss teaching program.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. Provide budgeting strategies. While this can be helpful, it does not address the immediate need for resources and assistance with both medications and food.
B. Consult with social services. Social services can help the client access resources such as food assistance programs, medication assistance programs, and other community resources to ensure the client’s nutritional and medical needs are met.
C. Call the client's nearest relative. This might provide some immediate support, but it is not a comprehensive solution. The relative may not be able to provide the needed resources or may not be in a position to help effectively.
D. Alert the adult protection agency. While this step might be necessary if there is evidence of neglect or abuse, it is not the most appropriate first action in a situation where the client needs assistance with resources.
Correct Answer is D
Explanation
A. Potatoes. Potatoes are high in carbohydrates and can raise blood sugar levels quickly, so they should be eaten in moderation or avoided in a diet aimed at controlling blood sugar.
B. Pretzels. Pretzels are made from refined flour and are high in carbohydrates, making them unsuitable for someone who needs to avoid refined sugars and carbs.
C. Grapes. Grapes, although a natural source of sugar, are high in simple sugars and can impact blood sugar levels significantly.
D. Avocado. Avocado is low in carbohydrates and high in healthy fats and fiber, making it a suitable choice for someone managing their blood sugar levels by avoiding refined sugars and carbohydrates.
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