Which of the following is a risk factor for developing post-traumatic stress disorder (PTSD)?

Choice A rationale:

Being male is not a risk factor for developing PTSD. PTSD can affect individuals of any gender. While there may be differences in the prevalence and expression of symptoms between genders, being male alone is not a risk factor for developing the disorder.

Choice B rationale:

Having a family history of PTSD is a recognized risk factor for developing the disorder. Genetics and family environment can play a role in the predisposition to PTSD. Individuals with a family history of trauma-related disorders might have a higher vulnerability to developing PTSD after exposure to a traumatic event.

Choice C rationale:

Having exposure to media coverage of trauma can contribute to distress, anxiety, and even trigger symptoms in individuals with PTSD. However, it is not considered a primary risk factor for developing the disorder. Other factors, such as personal trauma history and individual vulnerability, play a more significant role.

Choice D rationale:

Having good social support is actually a protective factor against developing PTSD. Adequate social support can buffer the impact of trauma and contribute to better resilience and recovery. It is not a risk factor but rather a positive factor that can help mitigate the effects of trauma.

The correct answer is Choice A, Choice B, Choice D.

Choice A rationale: Promoting self-care and healthy lifestyle habits is essential for clients with PTSD. It helps improve overall well-being, reduces stress, and enhances the effectiveness of other therapeutic interventions, contributing to a more comprehensive treatment approach.

Choice B rationale: Teaching the client relaxation techniques is crucial for managing PTSD symptoms. Techniques such as deep breathing, progressive muscle relaxation, and mindfulness can help reduce anxiety, improve emotional regulation, and provide coping mechanisms during stressful situations.

Choice C rationale: Assisting the client in avoiding triggers and symptoms is not typically recommended for PTSD management. Avoidance can reinforce fear and hinder the healing process. Instead, clients are encouraged to gradually face and process their triggers with appropriate support.

Choice D rationale: Facilitating exposure therapy is a key intervention for PTSD. It involves safely and gradually exposing the client to trauma-related stimuli, helping them process traumatic memories, reduce avoidance behaviors, and diminish the emotional impact of the trauma over time.