A client states that there is no way they can eat all of the vegetables recommended in the MyPlate plan. What would be the best response?
Set a goal of eating larger quantities of the vegetables that you currently eat and gradually try to increase to the recommended amount
Take multivitamins to make for the vegetables that you aren't eating
Eat more fruit to make up for the vegetables that you don't like
It's just a guide so it's ok to just eat what you want to
The Correct Answer is A
A. Set a goal of eating larger quantities of the vegetables that you currently eat and gradually try to increase to the recommended amount: This is realistic, supportive, and uses gradual goal-setting to improve intake.
B. Take multivitamins to make for the vegetables that you aren't eating: Multivitamins may supply some micronutrients but cannot replace fiber, phytochemicals, and the overall health benefits of whole vegetables.
C. Eat more fruit to make up for the vegetables that you don't like: Fruit provides nutrients but does not fully substitute for vegetables (different fiber types, lower variety of some nutrients, higher sugar).
D. It's just a guide so it's ok to just eat what you want: Dismissive and does not encourage healthy behavior change.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
Rationale:
A. Insulin -Insulin is secreted by pancreatic beta cells and facilitates glucose uptake into muscle, fat and other tissues, lowering blood glucose levels.
B. Glucagon -Glucagon, produced by pancreatic alpha cells, acts primarily on the liver to stimulate the breakdown of stored glycogen (glycogenolysis) and the synthesis of new glucose from non-carbohydrate sources like amino acids (gluconeogenesis).
C.Amylin -Amylin is a hormone secreted with insulin from the beta cells. Its actions actually help lower blood glucose levels after a meal.
D.Somatostatin -The primary role of somatostatin (from pancreatic delta cells) in glucose regulation is to inhibit the secretion of both insulin and glucagon.
Correct Answer is C
Explanation
A. Butter, oil and avocados: These are mainly fats (very low in carbohydrates); not the highest-carb group.
B. Milk, eggs and cheese: Milk has some carbohydrate (lactose) but eggs and most cheeses are very low in carbs -overall moderate to low.
C. Rice, potato and oranges: All three are rich carbohydrate sources (starches and natural sugars) -this group has the highest carbohydrate content.
D. Chicken, green beans and apples: Chicken has virtually no carbohydrate; green beans and apples contain some carbs but overall this group is lower in carbs.
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