A nurse is caring for a client who has a family history of cardiovascular disease. The client asks the nurse for information regarding the Therapeutic Lifestyle Changes (TLC) diet for weight management. Which of the following information about nutrition management should the nurse provide to the client?
"Perform vigorous Intensity aerobic exercise for 50 minutes per week."
"Increase your intake of total fiber to 30 grams each day."
You will have your LDL measured every 6 months."
You should have a weight loss goal of 3 pounds per week."
The Correct Answer is B
A. "Perform vigorous intensity aerobic exercise for 50 minutes per week." The TLC diet recommends moderate-intensity physical activity for at least 30 minutes most days of the week, totaling about 150 minutes per week. Vigorous exercise is beneficial but is not the primary focus of the TLC guidelines.
B. "Increase your intake of total fiber to 30 grams each day." This is correct. Increasing fiber intake to 20-30 grams per day is a key component of the TLC diet, as it helps to lower LDL cholesterol and improve overall heart health.
C. "You will have your LDL measured every 6 months." While regular monitoring of LDL levels is important, the TLC guidelines do not specify that LDL should be measured every 6 months. Frequency of monitoring should be individualized based on the client's health status and risk factors.
D. "You should have a weight loss goal of 3 pounds per week." A weight loss goal of 1-2 pounds per week is recommended as safe and sustainable. Aiming for 3 pounds per week may be too aggressive and difficult to maintain.
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Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Eat high-carbohydrate foods. High-carbohydrate foods are typically easier to digest and can help manage nausea.
B. Eat 30 min before chemotherapy. Eating just before chemotherapy can increase nausea and vomiting.
C. Eat foods that are warm in temperature. Warm foods can sometimes exacerbate nausea; cool or room-temperature foods are often better tolerated.
D. Eat three large meals each day. Small, frequent meals are recommended to help manage nausea and vomiting.
Correct Answer is B
Explanation
A. "Perform vigorous intensity aerobic exercise for 50 minutes per week." The TLC diet recommends moderate-intensity physical activity for at least 30 minutes most days of the week, totaling about 150 minutes per week. Vigorous exercise is beneficial but is not the primary focus of the TLC guidelines.
B. "Increase your intake of total fiber to 30 grams each day." This is correct. Increasing fiber intake to 20-30 grams per day is a key component of the TLC diet, as it helps to lower LDL cholesterol and improve overall heart health.
C. "You will have your LDL measured every 6 months." While regular monitoring of LDL levels is important, the TLC guidelines do not specify that LDL should be measured every 6 months. Frequency of monitoring should be individualized based on the client's health status and risk factors.
D. "You should have a weight loss goal of 3 pounds per week." A weight loss goal of 1-2 pounds per week is recommended as safe and sustainable. Aiming for 3 pounds per week may be too aggressive and difficult to maintain.
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