A nurse is instructing a group of clients regarding nutrition. Which of the following is a good source of omega-3 fatty acids that the nurse should include in the teaching?
Fish
Leafy green vegetables
Corn oil
Dietary supplements
The Correct Answer is A
A) Fish: Fish, especially fatty fish like salmon, mackerel, sardines, and trout, are rich sources of omega-3 fatty acids. Omega-3 fatty acids are essential for heart health, reducing inflammation, and supporting brain function. Including fish in the diet is highly recommended for obtaining these beneficial fats naturally.
B) Leafy green vegetables: While leafy green vegetables provide many essential nutrients, they are not significant sources of omega-3 fatty acids. They are more commonly known for their vitamins, minerals, and fiber content, which are important for overall health but do not provide the omega-3s that fish does.
C) Corn oil: Corn oil is high in omega-6 fatty acids rather than omega-3 fatty acids. While omega-6 fatty acids are also necessary for health, they should be balanced with omega-3s to maintain optimal health. Corn oil does not contribute significantly to omega-3 intake.
D) Dietary supplements: While omega-3 supplements can be a good alternative for those who do not consume enough fish, obtaining nutrients from whole foods is generally preferred for additional health benefits, such as protein and other nutrients found in fish. Supplements should be considered when dietary intake is insufficient.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A) Accessibility:
Accessibility refers to the client's ability to obtain food, which is crucial for nutritional status, especially for someone who lives alone and cannot drive. Difficulty in accessing grocery stores or markets can limit the variety and availability of nutritious food options, potentially leading to poor nutritional intake.
B) Food preparation:
Food preparation skills are important, but if the client has difficulty accessing food in the first place (due to transportation limitations), their ability to prepare meals becomes secondary. Accessibility to food sources is a more immediate concern for nutritional status.
C) Food preferences:
While food preferences can influence dietary choices, the ability to access food is a more fundamental issue that directly impacts nutritional intake, especially for someone who lives alone and has limited mobility.
D) Finances:
Financial constraints can certainly affect food choices and access to nutritious options. However, in this scenario, the primary concern is the physical accessibility to food sources, which directly impacts the client's ability to maintain adequate nutrition.
Correct Answer is A
Explanation
A) Presbyopia: Presbyopia is an age-related condition where the lens of the eye loses elasticity, making it harder to focus on close objects. This condition typically begins to affect individuals around the age of 40, causing them to hold reading materials farther away to see them clearly. The client's complaint aligns perfectly with this common symptom of presbyopia.
B) Cataracts: Cataracts involve the clouding of the eye's lens, leading to overall blurry vision, glare, and difficulty with night vision. Although cataracts can interfere with reading, they do not specifically cause the need to hold reading materials farther away, which is more indicative of presbyopia.
C) Tropia: Tropia is a type of strabismus where one eye deviates from normal alignment, leading to symptoms like double vision or eye strain. This condition affects how the eyes coordinate but does not typically cause the specific symptom of needing to hold reading materials farther away.
D) Myopia: Myopia, or nearsightedness, results in clear vision for close objects but blurry vision for distant objects. The client's issue of needing to hold reading materials farther away to see clearly is inconsistent with myopia, which would cause difficulty with distant vision instead.
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