A nurse is planning a community educational program promoting dietary guidelines to help achieve the national health care goals of Healthy People 2020. Which of the following information should the nurse include in this program?
Keep daily cholesterol intake between 500 to 750 mg.
Keep daily fat intake between 20% to 35% of total calories.
Keep daily protein intake between 40% to 50% of total calories.
Keep daily sodium intake between 2,000 to 2,500 mg.
The Correct Answer is B
A. Keep daily cholesterol intake between 500 to 750 mg. The recommended daily cholesterol intake is less than 300 mg.
B. Keep daily fat intake between 20% to 35% of total calories. This is the recommended range for fat intake according to dietary guidelines.
C. Keep daily protein intake between 40% to 50% of total calories. The recommended range for protein intake is about 10% to 35% of total calories.
D. Keep daily sodium intake between 2,000 to 2,500 mg. The recommended daily sodium intake is less than 2,300 mg, and ideally less than 1,500 mg for most adults.
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Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
A. "This document will ensure that my health care wishes remain confidential." Advance directives are meant to be shared with healthcare providers and family members, not kept confidential.
B. "This document will tell others what care I want when I cannot speak for myself." This statement correctly reflects the purpose of advance health care directives.
C. "My attorney has to prepare this document for me." While an attorney can assist, the document can be prepared without one.
D. "My family can change the document if I become mentally incapacitated." The document cannot be changed by family members once the client is incapacitated.
Correct Answer is D
Explanation
A. Encourage an increased number of adults to abstain from alcohol use. While reducing excessive alcohol consumption is a goal of Healthy People 2020, complete abstinence is not specifically a target unless it relates to specific health conditions or populations.
B. Limit the intake of grain products for children older than 2 years. Healthy People 2020 does not advocate for limiting grain products for children. Instead, it promotes a balanced diet that includes whole grains as part of healthy eating patterns.
C. Increase calories from saturated fat intake for children older than 2 years. Healthy People 2020 recommends reducing the intake of calories from saturated fats to promote heart health and prevent chronic diseases.
D. Advise adults to eat plant-based foods. This is correct. Healthy People 2020 encourages a diet rich in plant-based foods such as fruits, vegetables, and whole grains to improve health and reduce the risk of chronic diseases.
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