A nurse is providing teaching about natural food sources that contain folate to a client who plans to become pregnant. The nurse should identify that which of the following foods contains the highest amount of folate?
1 cup mashed potatoes
1 cup cooked carrots
1 cup cooked lentils
1 cup cooked green peppers
The Correct Answer is C
A) 1 cup mashed potatoes: While potatoes are a source of folate, the folate content in mashed potatoes is not as high as in some other foods. Additionally, the cooking process can lead to a loss of folate, particularly if the potatoes are boiled or cooked for an extended period.
B) 1 cup cooked carrots: Carrots are a nutritious vegetable but do not contain as much folate as some other foods. While they contribute to overall dietary folate intake, they are not considered one of the highest sources of folate.
C) 1 cup cooked lentils: Lentils are an excellent source of folate, providing a significant amount of this essential nutrient per serving. Including lentils in the diet can help boost folate intake, which is particularly important for individuals planning to become pregnant or during pregnancy to support fetal development.
D) 1 cup cooked green peppers: Green peppers contain some folate, but their folate content is not as high as that of lentils. While they contribute to overall folate intake, they are not considered one of the highest sources of folate compared to other foods like lentils.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A) Client is Rh negative and the newborn is Rh positive:
This is the correct response. Rho (D) Immunoglobulin, also known as RhoGAM, is administered to Rh-negative mothers who have given birth to Rh-positive infants. This medication helps prevent the mother's immune system from producing antibodies against Rh-positive blood cells, which could lead to hemolytic disease of the newborn in subsequent pregnancies. Administering RhoGAM in this scenario helps prevent sensitization of the mother's immune system to Rh-positive blood cells.
B) Client is Rh positive and the newborn is Rh negative:
Administering RhoGAM to an Rh-positive mother with an Rh-negative newborn would not be necessary because there is no risk of Rh incompatibility in this situation.
C) Client is Rh positive and the newborn is Rh positive:
Administering RhoGAM to an Rh-positive mother with an Rh-positive newborn would not be necessary because the mother and newborn share the same Rh factor, so there is no risk of Rh incompatibility.
D) Client is Rh negative and the newborn is Rh negative:
Administering RhoGAM to an Rh-negative mother with an Rh-negative newborn would not be necessary because there is no risk of Rh incompatibility in this situation.
Correct Answer is D
Explanation
Answer: D
Rationale:
A. "Set your weight loss goal to 2.5 pounds per week": A more realistic and safe weight loss goal is 1 to 2 pounds per week. Losing 2.5 pounds per week may be too rapid and could lead to potential health issues or unsustainable practices.
B. "Make sure to drink water with your meals": While staying hydrated is important, drinking water with meals is not specifically recommended as a behavioral modification for weight loss. It's generally more effective to focus on overall hydration and mindful eating practices.
C. "Meal replacement shakes can cause weight gain": Meal replacement shakes, if used correctly and in moderation, can support weight loss rather than cause weight gain. The key is to ensure they are part of a balanced diet and not consumed in excess.
D. "Your biggest meal of the day should be breakfast": Eating a substantial breakfast can help manage hunger and prevent overeating later in the day. This approach can support weight loss by promoting balanced energy levels and reducing the likelihood of excessive calorie consumption at other meals.
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