A nurse is reinforcing dietary teaching with a client who is following a low saturated fat diet. Which of the following is the best choice for including potatoes in the client's meals?
Baked potato topped with salsa
French fries cooked in trans fat
Scalloped potatoes made with cream and cheese
Mashed potatoes made with whole milk and butter
The Correct Answer is A
A. Baked potato topped with salsa:
This is a low-fat, heart-healthy choice with no added saturated fat.
B. French fries cooked in trans-fat:
Trans fats are even worse than saturated fats for heart health. This is the worst choice.
C. Scalloped potatoes made with cream and cheese:
Cream and cheese are high in saturated fat, making this a poor choice.
D. Mashed potatoes made with whole milk and butter:
Both butter and whole milk contribute saturated fat, which is discouraged in a low-fat diet.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Baked potato topped with salsa:
This is a low-fat, heart-healthy choice with no added saturated fat.
B. French fries cooked in trans-fat:
Trans fats are even worse than saturated fats for heart health. This is the worst choice.
C. Scalloped potatoes made with cream and cheese:
Cream and cheese are high in saturated fat, making this a poor choice.
D. Mashed potatoes made with whole milk and butter:
Both butter and whole milk contribute saturated fat, which is discouraged in a low-fat diet.
Correct Answer is A
Explanation
A. 20–35%:
According to the Dietary Guidelines for Americans, total fat intake should be 20–35% of total daily calories for adults.
B. 75–80%:
This is excessively high and typically only seen in ketogenic diets, which are not standard recommendations.
C. 60–75%:
Still too high for general dietary guidelines. Long-term high-fat diets at this level may raise health risks.
D. 45–50%:
Higher than the recommended range. This amount of fat exceeds standard DRI recommendations for a balanced diet.
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