A nurse is teaching a client who has generalized anxiety disorder about ways to help manage stress. Which of the following instructions should the nurse give the client about using progressive relaxation?
"Picture taking the stress you feel and pushing it down and out of your feet."
"Focus on a pleasant memory and express your emotions in writing."
"Think about a positive outcome to a stressful situation."
"Tighten a muscle group, then release the tension and move to the next one."
The Correct Answer is D
A. This describes guided imagery, not progressive muscle relaxation.
B. Writing about emotions is a therapeutic strategy but not progressive relaxation.
C. Thinking about positive outcomes is a cognitive technique, not a physical relaxation method.
D. This is the correct answer. Progressive relaxation involves systematically tightening and relaxing muscle groups, which helps reduce stress and anxiety.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is A
Explanation
A. Respite care – This is the correct answer. Respite care provides temporary relief to caregivers by offering short-term professional care for the client, allowing the caregiver to rest and prevent burnout.
B. Skilled nursing facility – A skilled nursing facility is for long-term or intensive medical care needs, not temporary relief for a caregiver.
C. Rehabilitation services – Rehabilitation focuses on the client’s recovery, not the caregiver’s need for rest.
D. Assisted living – Assisted living is for clients needing ongoing assistance with daily activities, not temporary relief for a caregiver.
Correct Answer is B
Explanation
A. ECT does not typically affect a client’s voice.
B. This is the correct answer. A common side effect of ECT is short-term confusion and memory impairment, which can last for minutes to a few hours after the procedure.
C. Most clients wake up within a few minutes, not 30 minutes.
D. Clients do not typically feel pulsations in the neck during the procedure since they are under anesthesia and muscle relaxants are used.
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