A nurse is teaching a female client who has a new prescription for transdermal sumatriptan to treat migraine headaches. Which of the following instructions should the nurse include?

Choice A reason:

The statement “Chamomile may act as a calming agent” is correct. Chamomile is well-known for its calming and sedative effects, which can help reduce anxiety and promote better sleep. It is often used in teas and supplements to help with relaxation and stress relief.

Choice B reason:

The statement “Chamomile has anti-inflammatory properties beneficial for treating skin disorders” is also correct. Chamomile contains compounds that have anti-inflammatory effects, making it useful for treating various skin conditions such as eczema and dermatitis. However, this is not the primary use highlighted in the context of the question.

Choice C reason:

The statement “Chamomile decreases cholesterol levels” is incorrect. There is no substantial evidence to support the claim that chamomile can lower cholesterol levels. Chamomile is more commonly associated with its calming, anti-inflammatory, and digestive benefits.

Choice D reason:

The statement “Chamomile can reduce nausea and vomiting” is correct. Chamomile has been traditionally used to soothe digestive issues, including nausea and vomiting. However, the primary focus in the context of the question is its calming effect.

Choice A reason:

The statement “Provide bedtime rituals” is correct. Establishing a consistent bedtime routine can help toddlers feel more secure and relaxed, which can promote better sleep. Bedtime rituals might include reading a story, singing a lullaby, or having a warm bath before bed. These activities signal to the child that it is time to wind down and prepare for sleep.

Choice B reason:

The statement “Encourage play exercises in the evening” is incorrect. While physical activity is important for overall health, engaging in stimulating play exercises right before bedtime can make it harder for toddlers to settle down and fall asleep. It is better to encourage quiet, calming activities in the evening.

Choice C reason:

The statement “Explain the source of the toddler’s fears” is not the most effective approach for promoting sleep. While addressing fears is important, the explanation alone may not be sufficient to help the toddler feel secure enough to sleep. Providing comfort and reassurance through bedtime rituals is more effective in creating a sense of safety.

Choice D reason:

The statement “Turn off the room light” is partially correct but not the best standalone solution. While a dark environment can promote sleep, some toddlers may feel more secure with a nightlight. The focus should be on creating a calming and comfortable sleep environment, which includes but is not limited to adjusting the lighting.