A nurse is teaching a group of clients who are at risk for heart disease about decreasing saturated fats in their diet. Which of the following fats should the nurse recommend the clients use when cooking?
Peanut oil.
Stick margarine.
Canola oil.
Palm oil.
The Correct Answer is C
Choice A rationale:
Peanut oil is a good choice for cooking due to its high smoke point and heart-healthy monounsaturated fats. However, when it comes to decreasing saturated fats, canola oil is a better choice.
Choice B rationale:
Stick margarine often contains trans fats, which are known to increase the risk of heart disease. It is not a recommended option, especially for those trying to decrease saturated fats in their diet.
Choice C rationale:
Canola oil is a suitable choice for cooking, especially for individuals at risk for heart disease. It has a high smoke point, is low in saturated fats, and contains heart-healthy monounsaturated fats.
Choice D rationale:
Palm oil is high in saturated fats and is not recommended for cooking when trying to decrease saturated fat intake. It is associated with raising LDL cholesterol levels, which can contribute to heart disease risk.
Nursing Test Bank
Naxlex Comprehensive Predictor Exams
Related Questions
Correct Answer is B
Explanation
Choice A rationale:
Verapamil is a calcium channel blocker commonly used to treat high blood pressure and angina. It doesn't significantly impact wound healing or increase the risk of wound dehiscence.
Choice B rationale:
Prednisone is a corticosteroid that suppresses the immune system and has anti-inflammatory effects. While it can be crucial for managing postoperative inflammation, its immunosuppressive nature can hinder the normal wound-healing process, increasing the risk of wound dehiscence.
Choice C rationale:
Omeprazole is a proton pump inhibitor that reduces stomach acid production. While it can influence the gastric environment, it doesn't directly impact wound healing or the risk of wound dehiscence.
Choice D rationale:
Zolmitriptan is a medication used to treat migraines. It doesn't interfere with wound healing or increase the risk of wound dehiscence.
Correct Answer is B
Explanation
Choice A rationale:
Decreasing intake of omega-3 fatty acids would not be recommended for promoting cardiovascular health. Omega-3 fatty acids are essential fats that have been shown to have various heart-protective effects, such as reducing inflammation, lowering triglyceride levels, and improving overall cardiovascular health.
Choice B rationale:
Increasing the intake of whole grains is a sound recommendation for promoting cardiovascular health. Whole grains are rich in dietary fiber, vitamins, and minerals. They can help lower cholesterol levels, improve blood sugar control, and contribute to a healthy cardiovascular system.
Choice C rationale:
Decreasing the intake of potassium is not advisable for cardiovascular health. Potassium is a mineral that plays a crucial role in maintaining proper heart and muscle function. Adequate potassium intake can help regulate blood pressure and reduce the risk of stroke.
Choice D rationale:
Increasing the intake of refined carbohydrates is not a suitable recommendation for cardiovascular health. Refined carbohydrates, such as sugary snacks and white bread, can lead to spikes in blood sugar levels, weight gain, and an increased risk of heart disease.
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